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    Home » Recipes » Main Meals

    Easy Eggplant Parm Recipe

    Published: Mar 16, 2022 by Chef Dennis Littley

    444 shares
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    5 from 55 votes
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    Pinterest image for eggplant parm

    One of my favorite Italian dishes will always be Eggplant Parm. Although I’ve gotten some pretty bad interpretations of this classic Italian dish when dining out.

    And whether you can call it eggplant parmesan, eggplant parmigiana, melanzane alla parmigiana, or simply eggplant parm. And after one bite I’m sure you’ll agree it’s the best eggplant parmesan you’ve ever made!

    overhead shot of eggplant parm with linguine on a white plate with a sprig of basil

    It’s incredibly easy to make Eggplant Parmesan and since it doesn’t include meat, it’s a very inexpensive dish to prepare. And it’s one of my favorite comfort foods.

    What ingredients do I need to make Eggplant Parmesan?

    overhead view of ingredients needed to make eggplant parm

    Let’s start by gathering the ingredients we need to make Eggplant Parm. In Chef Speak this is called the “Mise en Place” which translates to “Everything in its Place”.

    Not only does setting your ingredients up ahead of time speed up the cooking process, it also helps ensure you have everything you need to make the dish.

    *The eggplant slices can be cut in circles, I just find the long cut is easier to use and makes a better presentation.

    *If you are using jarred spaghetti sauce, think about adding some fresh basil and other seasonings to perk up the flavor.

    I enjoy cooking with eggplant and my Vegetarian Pasta, and Pasta alla Caponata are more delicious eggplant recipes you can make at home.

    How do I make Eggplant Parm?

    four images showing how to make breaded eggplant cutlets

    The first step in making Restaurant-Style Eggplant Parm is to set up a breading station. Once the breading station has been set up, it’s an easy process.

    • Peel and slice the eggplant
    • Dredge the eggplant cutlets in flour seasoned with salt and black pepper, completely coating the eggplant.
    • Next, dip the floured eggplant into an egg wash (egg wash is whole eggs, whipped with water, milk or a combination of both. I usually use 2 eggs with ½ cup of water).
    • Finally, place the egg-dipped eggplant cutlets into the bread crumbs, making sure to completely coat the eggplant as you bread the eggplant.

    *Repeat the process until you’ve made all the breaded eggplant slices. I like to make extra whenever I bread eggplant or chicken because I hate breading food. That way I can skip the process the next time I want a delicious eggplant or chicken parm.

    What kind of bread crumbs should I use?

    You can use plain, seasoned, or panko bread crumbs whatever you prefer or have on hand. I usually make my own bread crumb mixture, rather than buying bread crumbs with Italian seasoning, that way I get to control what goes into the bread crumbs.

    *If you want to season plain bread crumbs, I use fresh chopped parsley, and grated Romano cheese (or parmesan cheese). If I want to add a little more flavor I add black pepper, onion powder and garlic powder (red pepper flakes if you like a little heat).

    fried eggplant cutlets draining on a wire rack on a sheet pan

    After the breading process has been completed, it’s time to pan fry (or deep fry) the eggplant cutlets.

    Add about ½ an inch of your favorite oil to a large saute pan or skillet. Let the oil heat up or medium-high heat, until a bit of breading dropped into the oil, begins to sizzle.

    When the oil is hot enough, carefully add the breaded eggplant cutlets to the pan using tongs. Don’t drop them in, the oil can splatter and burn you!

    Let the cutlets sautee on each side for about 2 minutes or until you have a nice golden brown color. Move the fried eggplant cutlets to a screen (or paper towels) to drain off the excess oil.

    Can I Freeze Eggplant Parm?

    Breading the eggplant is the most time-consuming and messy part of the recipe. Whenever I bread eggplant or chicken for parm, I always triple the recipe. It doesn’t take much more time or effort since you’ve already got the breading station set up.

    When you’re done breading the extra cutlets you can freeze them on a sheet pan, then place them into ziplock bags to cook when you need them. Or you can pan fry them and freeze them already precooked.

    This is the method I choose. And on nights that I want something delicious for dinner, without much effort, I take a pack out of the freezer. Easy-Peasy.

    four images showing how to finish making eggplant parm

    The secret to any parmesan is using enough sauce and cheese. This along with your side order of pasta is where restaurants fail.

    • Add a little sauce to the sheet pan (or casserole dish) before placing the fried eggplant on the pan.
    • Top the eggplant cutlets with a good amount of sauce. then add a sprinkle of grated Romano cheese. Don’t skimp on the sauce!
    • Add as much cheese as your heart desires. I like to leave a little of the cutlet exposed. We eat with our eyes first and making it pretty helps make it taste even better.
    • I always add a sprinkle of fresh chopped parsley on top of the cheese before melting. It melts into the cheese and makes the parm look good.
    • Bake the eggplant parmesan long enough for the cheese to melt without it getting burnt. Off course unless you like crispy burnt edges on your cheese… it’s your dinner after all.

    *If you want to change things up a bit, you can use fresh mozzarella instead of shredded mozzarella or in addition to it if you’re a cheese lover.

    Do I have to cut the eggplant lengthways?

    No, you don’t. Feel free to make eggplant rounds if you prefer. My eggplant slices are around ⅜ of an inch thick, and I would cut eggplant rounds the same thickness.

    Can I make Eggplant Parm in the Air Fryer?

    Yes, you can.

    • Preheat an air fryer to 375 degrees F
    • Place the breaded eggplant in a single layer in the air fryer basket, making sure they are not touching
    • Cook for 8 to 10 minutes, then turn the eggplant to the other side and cook until desired crispiness, another 4 to 6 minutes.
    • Top each eggplant round with marinara sauce, shredded mozzarella cheese and a sprinkle of chopped parsley.
    • Place basket back in the air fryer and cook until cheese has fully melted, 1 to 2 minutes.
    close up of eggplant parm with a side of linguine on a white plate with a sprig of basil

    Serve the eggplant parm with your favorite pasta and you’ve got an ah-mazingly delicious restaurant-style meal that won’t break the bank!

    Wouldn’t your family love to sit down to this deliciousness?

    *I’ve shared an easy recipe for Marinara Sauce, but feel free to use your favorite brand of jarred sauce.

    Recipe FAQ’s:

    Can you leave the skin on eggplant parmesan?

    The short answer is yes. The eggplant skin is completely edible and tends to soften as it cooks, and although I do leave it on in some recipes for parmigiana I always peel the eggplant. We tend to use larger eggplant for parm and this avoids the possibility of the larger eggplant having tougher skin.

    Do you soak eggplant before cooking?

    Many recipes call for salting and rinsing eggplant before cooking it to draw out its bitterness. That being said, I have never soaked or salted my eggplant and never had an issue with the flavor.

    Is eggplant parm healthy?

    Well, it is a vegetable and you’re using tomato sauce which is also a vegetable and cheese from the dairy group, but if you fry it in oil, the short answer is….not, really. But if you air fry the eggplant parm it will reduce the calories from the oil

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    overhead shot of eggplant parm with linguine on a white plate
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    5 from 55 votes

    Restaurant Style Eggplant Parm

    When you're looking for an easy-to-make and ah-mazingly delicious restaurant-style dinner to serve your family (that won't break the bank) I promise my eggplant parm won't dissapoint!
    Prep Time20 mins
    Cook Time25 mins
    Marinara20 mins
    Total Time1 hr 5 mins
    Course: Entree
    Cuisine: Italian, Italian – American
    Servings: 3
    Calories: 561kcal
    Author: Chef Dennis Littley

    Ingredients

    Marinara

    • 28 oz crushed tomatoes I used San Marzano whole in puree, finished pureeing with a immersion blender
    • 2 tbsp olive oil extra virgin
    • ⅓ cup onion fine chop
    • 1 large clove garlic finely minced
    • 1 tbsp basil fine chop (if using dry basil only use 1 teaspoon)
    • ½ tsp sea salt more or less to taste
    • ⅛ tsp black pepper more or less to taste
    • 1 tsp sugar optional

    Breaded Eggplant

    • 1 large eggplant peeled and sliced lengthways
    • ¾ cup all-purpose flour seasoned with salt and pepper
    • 2 large eggs mixed with ½ cup water or milk for eggwash
    • 1 ½ cup bread crumbs seasoned, plain or panko

    Eggplant Parm

    • 1 ½ cups Marinara from recipe or use your favorite jarred sauce
    • 1 tbsp grated Romano cheese
    • 1 cup mozzarella shredded
    • 1 tbsp Italian Parsley for mozzarella and final garnish
    US Customary – Metric
    Prevent your screen from going dark

    Instructions

    Marinara Sauce

    • Add diced onions and garlic to a saucepan with olive oil over medium-high heat and saute for 1-2 minutes. Don't let them burn.
    • Add the crushed tomatoes to the pan and stir well.
    • Add the salt, pepper, basil and sugar to the pot and allow to come to a boil then reduce the heat to simmer.
      If you're in a hurry the sauce is basically ready. I like to give the sauce another 15-20 minutes but give the flavors a little time to build. Marinara is a quick sauce originally made on ships to feed hungry sailors quickly.
      *Feel free to use your favorite jarred sauce, if you'd rather not make the marinara

    Breaded Eggplant

    • The first step in making Restaurant-Style Eggplant Parm is to set up a breading station. Flour Seasoned with salt and pepper – eggwash- breadcrumbs.
      *egg wash is whole eggs, whipped with water, milk or a combination of both. I usually use 2 eggs with ½ cup of water.
    • Dredge the eggplant cutlets in flour seasoned with salt and black pepper, completely coating the eggplant.
    • Next, dip the floured eggplant into an egg wash
    • Finally, place the egg-dipped eggplant cutlets into bread crumbs, making sure to completely coat the eggplant with the bread crumbs.
    • Add about ½ an inch of your favorite oil to a large saute pan or skillet. Let the oil heat up or medium-high heat, until a bit of breading dropped into the oil, begins to sizzle.
      When the oil is hot enough, carefully add the eggplant cutlets to the pan using tongs. Don’t drop them in, the oil can splatter and burn you!
      Let the cutlets sautee on each side for about 2 minutes or until you have a nice golden brown color. Move the finished cutlets to a screen (or paper towels) to drain off the excess oil.

    Eggplant Parm

    • Add a little sauce to the baking dish then place the eggplant cutlet on top of the sauce. Then add a sprinkle of grated Romano cheese on top of the sauce.
      Don’t skimp on the sauce!
    • Add shredded mozzarella on top of the sauce, followed by a sprinkle of fresh chopped parsley (it will make it look even prettier).
      I like to leave a little of the cutlet showing for visual effect.
    • Bake at 350 degrees for 15 minutes or until the cheese is nicely melted.
      If you'd like to cook the eggplant more allow the eggplant to bake for 15 minutes before adding the cheese. Give it an additional 10 minutes or so to let the cheese melt.
    • Serve with your favorite pasta and enjoy!

    Nutrition

    Calories: 561kcal | Carbohydrates: 79g | Protein: 27g | Fat: 16g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 155mg | Sodium: 1343mg | Potassium: 978mg | Fiber: 10g | Sugar: 15g | Vitamin A: 1117IU | Vitamin C: 14mg | Calcium: 360mg | Iron: 6mg
    Tried this Recipe? Pin it for Later!Mention @askChefDennis or tag #askChefDennis!

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    About Chef Dennis

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    Chef Dennis is a semi-retired Chef, writer/blogger, photographer, recipe developer and creator of A Culinary Journey with Chef Dennis aka Ask Chef Dennis®. Chef Dennis worked professionally in White Table Cloth Restaurants for 40 years and has been developing easy to make, restaurant-style recipes since 2009. The second phase of his reinvention from chef to blogger has earned him a place at the Worlds Dinner Table. Join him on his Culinary Journey enjoying his easy to make Restaurant Style recipes and travel adventures. For more details, check out his About page.

    Reader Interactions

    Comments

    1. Tristan

      March 25, 2022 at 6:49 am

      5 stars
      Stop searching for an eggplant parmesan recipe and just make this one already, you won’t regret it.
      Super easy to follow instructions and super delicious!

      Reply
    2. Farrukh Aziz

      August 24, 2021 at 10:18 am

      5 stars
      Awesome recipe Dennis! I love the marinara sauce and it definitely didn’t disappoint me! 😀

      Reply
    3. Ramona

      August 22, 2021 at 5:19 pm

      5 stars
      I love making pasta when I need a quick dish to make! This eggplant pasta recipe is definitely now on my pasta list to make. Thank you for sharing this recipe, I cant wait to make this!

      Reply
    4. Brianna

      August 22, 2021 at 3:45 pm

      5 stars
      Crispy, cheesy and so so good! Just like my favorite Italian joint.

      Reply
    5. Marisa F. Stewart

      August 22, 2021 at 10:50 am

      5 stars
      Are you sure you’re not Italian? This is the way my Mamma would make it. The family couldn’t wait for her to say “tutti a tavola” when it was ready. My Mamma never wrote down her recipes – they were all in her head. I’m so glad to have yours so I can duplicate her delicious Eggplant Parm. Grazie mille.

      Reply
      • Chef Dennis Littley

        August 23, 2021 at 9:09 am

        I am Italian in my heart, especially when it comes to food!

        Reply
    6. Star Traci

      August 22, 2021 at 10:10 am

      5 stars
      This looks delicious! And such a great tip about going ahead and doing extra on the breading part – thanks.

      Reply
    7. Mikayla

      August 21, 2021 at 6:13 pm

      5 stars
      This is a very flavorful recipe. The suggestion to double and freeze the extra for later is terrific!

      Reply
    8. Megan Ellam

      August 20, 2021 at 5:56 am

      5 stars
      Yes, please for every meal! I could eat this every single day!

      Reply
    9. Swathi

      August 19, 2021 at 12:06 pm

      5 stars
      This resturant style eggplant parmesan looks really yummy.

      Reply
    10. Elizabeth

      August 19, 2021 at 9:54 am

      5 stars
      Absolutely delicious! We loved it!

      Reply
    11. Lauren Michael Harris

      August 19, 2021 at 8:47 am

      5 stars
      This is the most perfect eggplant parmesan! Simply delicious and very authentic flavor – great recipe!

      Reply
    12. Marysa

      August 18, 2021 at 10:42 pm

      We love restaurant eggplant parm! I haven’t ever made our own and this would be a good dish to try.

      Reply
    13. Melissa Cushing

      August 18, 2021 at 8:24 pm

      This looks absolutely delicious! I am pinning this one to make for my husband and I always love your posts and recipes. Thank you nor this as my husband loves a good eggplant parm 😉

      Reply
    14. Sloan Mathis

      August 18, 2021 at 5:16 pm

      5 stars
      Love the crunchy exterior of the eggplant.

      Reply
    15. Kathy

      August 18, 2021 at 3:22 pm

      This looks really good. I need to give it a try real soon. I love eggplant parm.

      Reply
    16. Sol

      August 18, 2021 at 2:56 pm

      Wow! I only knew a few recipe to prepare and cook eggplants but this is really amazing!

      Reply
    17. Marie Gizelle

      August 18, 2021 at 12:26 pm

      I love eggplants, unfortunately am the only one in the family, I’d probably change their minds with this dish. ^_^ Thanks for the recipe!

      Reply
    18. Ivan M. Jose

      August 18, 2021 at 10:57 am

      We’ll definitely try this yummy pasta recipe at home. We love making pasta dishes whenever we can.

      Reply
    19. Kelli A

      August 18, 2021 at 8:05 am

      5 stars
      I love eggplant Parmesan, but have never tried to make it myself. Your recipe sounds so easy and yummy!

      Reply
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