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    Home » Recipes » Seafood Recipes

    The Best Smoked Trout Recipe

    Published: Sep 16, 2023 by Chef Ryan Littley

    8 shares
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    5 from 1 vote
    Jump to Recipe Print Recipe

    There are few savory dishes that are both as easy and delicious as this simple smoked trout recipe. An easy brine and the smoker do nearly all of the work, and you wind up with the perfect fish that has the most moist flesh and satisfying smoky flavor. 

    smoked trout on white platter with lemons and parsley.

    This trout is a great option for times when you don’t have a lot of time for prep, and since it’s a fairly mild fish, it’s perfect for making at gatherings. You can serve it warm from the smoker as a main dish with side dishes like kale and corn succotash, buttery smashed potatoes, or a classic wedge salad.

    Or you can make it ahead and serve it chilled as an appetizer garnished with fresh herbs alongside slices of lemon, crackers, and sour cream or cream cheese. 

    smoked trout on white platter with lemons and parsley.

    The next time you’re in the mood to make smoked fish, give this smoked trout recipe a try — it’s so full of flavor that everyone will be asking for the recipe! 

    Table of Contents:

    • Ingredients to make Smoked Trout
    • Made With Simple Ingredients
    • How to make Smoked Trout
    • Recipe FAQ’s
    • More Recipes You’ll Love!
    • Smoked Trout Recipe
      • Ingredients
      • Instructions
      • Nutrition

    Ingredients to make Smoked Trout

    Ingredients to make recipe.

    Let’s start by gathering the ingredients we need to make smoked trout. In Chef Speak, this is called the “mise en place,” which translates to “everything in its place.”

    Not only does setting up your ingredients ahead of time speed up the cooking process, it also helps ensure you have everything you need to make the dish.

    Made With Simple Ingredients

    • Steelhead trout filet
    • Kosher salt
    • White pepper
    • Garlic powder
    • Fresh dill
    • Paprika

    I like to use white pepper because of its light color, but it also adds a slight floral element to the trout — swap it out for black pepper if you prefer. You can also use additional seasonings that you enjoy, like onion powder or a seasoning blend.

    I typically use sweet paprika, but if you want more smoke flavor, use smoked paprika instead. If you prefer a sweeter flavor, you can add brown sugar to the brine. 

    If you have large filets, you may need to increase the amount of seasoning. You want to be sure to have enough brine to cover the fish so that a proper pellicle can form. 

    Also, while I use steelhead trout, rainbow trout or brook trout are perfectly fine substitutions.

    How to make Smoked Trout

    collage showing how to make seasoning blend.
    • Add the kosher salt, garlic powder, dill, paprika, and white pepper to a small bowl.
    • Whisk the seasonings to combine the dry rub.
    gloved hand putting wood chips into the smoker.

    After preheating the smoker to 225 degrees Fahrenheit, add wood chips to the smoke tube. *I use Alder wood chips, but you can use any kind that you prefer, from hickory or maple to oak or fruitwood. 

    Collage showing how to make recipe.
    • Prepare the foil by spraying it with non-stick cooking spray. You could also brush the aluminum foil with olive oil.
    • Place the fresh trout filet on a piece of aluminum foil with the skin side facing down. 
    • Using paper towels, blot the trout to soak up any excess moisture. Then, apply the seasonings and allow the trout to rest for at least half an hour.
    • Place a thermometer into the filet before putting the trout on the smoker rack.
    • When the internal temperature of the fish has reached 140 degrees, remove it from the smoker and place it on a cooling rack.
    smoked trout on white platter with lemons and parsley.

    Allow the fish to rest for about 15 minutes before serving. This allows the juices to be absorbed by the flesh of the fish, resulting in a much more juicy and tender trout.

    *The length of the smoking process may vary based on the size of your trout fillets. When smoking meats and fish, it’s more important to focus on checking the internal temperature rather than focusing on an expected cook time.

    Once it has reached room temperature, store leftover trout in an airtight container or wrapped in plastic wrap in the refrigerator for 3-4 days. You can reheat it, or you can eat it cold as well. You can also make a delicious smoked trout dip with the leftovers.

    Recipe FAQ’s

    Is smoked trout good to eat?

    Smoked trout is a tasty main dish, and it also makes for a good appetizer. Additionally, it’s chock-full of healthy nutrients and not high in calories.

    Does smoked trout taste like salmon?

    Smoked trout is somewhat mild as compared to salmon. That said, they can be prepared in similar ways and used as substitutes for each other in recipes like dips and spreads. 

    What’s the best way to eat smoked trout?

    You can serve smoked trout in a number of ways. It is an easy main dish, but you can also incorporate it into chowders and soups, serve it over salad, or mix it into a creamy base to make smoked trout dip.

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    09/25/2023 04:08 pm GMT
    smoked trout on white platter with lemons and parsley.
    Print Recipe Save Saved!
    5 from 1 vote

    Smoked Trout Recipe

    This trout is a great option for times when you don't have a lot of time for prep, and since it's a fairly mild fish, it's perfect for making at gatherings.
    Prep Time10 minutes mins
    Cook Time1 hour hr 30 minutes mins
    Resting Time10 minutes mins
    Total Time1 hour hr 40 minutes mins
    Course: Entree
    Cuisine: American
    Servings: 6
    Calories: 129kcal
    Author: Chef Ryan Littley

    Ingredients

    • 1.5 trout filet
    • 1 tablespoon kosher salt
    • 1 teaspoon white pepper
    • 1 teaspoon garlic powder
    • 1 teaspoon dill
    • ½ teaspoon paprika
    Prevent your screen from going dark

    Instructions

    • Add the kosher salt, garlic powder, dill, paprika, and white pepper to a small bowl. Mix well to combine.
    • Prepare your steelhead trout by placing it skin-side down on a piece of aluminum foil. Spray the foil with cooking spray before placing the trout on the foil. This will keep the trout from sticking to the foil, making it easier to remove
    • Pat the trout dry with paper towels.
    • Coat the trout with the dry rub seasoning mix. Allow at least a half hour for the dry rub to form a pellicle. This will help the trout stay nice and moist through the smoking process.
    • Preheat the smoker to 225 degrees.
    • Add your favorite wood chips to the smoke tube. For this recipe I used Alder wood chips.
    • Place the trout in the smoker with a thermometer in the thickest part of the filet. Let the fish cook in the smoker until an internal temperature of 140 degrees is reached.
    • Remove the filet from the smoker and let it rest for 15 minutes before serving.

    Nutrition

    Calories: 129kcal | Carbohydrates: 1g | Protein: 18g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 49mg | Sodium: 907mg | Potassium: 317mg | Fiber: 0.2g | Sugar: 0.03g | Vitamin A: 132IU | Vitamin C: 1mg | Calcium: 39mg | Iron: 1mg
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    About Chef Dennis

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    Chef Dennis Littley is a classically trained chef with over 40 years of experience working in the food service industry. In his second career as a food blogger he has made it his mission to demistify cooking by sharing his time-tested recipes, knowledge, and chef tips to help you create easy-to-make restaurant-quality meals in your home kitchen. Let Chef Dennis help you bring the joy of cooking into your home. For more details, check out his About page.

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