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Home » Recipes » Pasta Recipes

Vegetarian Pasta in Tomato Sauce

Published: Jan 18, 2021 · Modified: Sep 4, 2023 by Chef Dennis Littley

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Have you ever had Vegetarian Pasta in tomato sauce? Finding delicious meatless recipes can be challenging, but when you think like a restaurant chef, you’ll see just how easy it is to make delicious vegetarian dishes!

overhead view of vegetarian pasta in a white bowl

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It comes down to classic flavors for my pasta dish, and if you’re familiar with classic Italian recipes, you’ll see some of the similarities in the ingredients I used for this dish.

Table of Contents:
  • What ingredients do I need to make a Restaurant Style Vegetarian Pasta Dish?
  • What Are Nightshade Vegetables?
  • How do I make Vegetarian Pasta?
  • More Recipes You’ll Love!
  • Recipe: Vegetarian Pasta in a Red Sauce

What ingredients do I need to make a Restaurant Style Vegetarian Pasta Dish?

ingredients to make recipe.

Let’s start by gathering the ingredients we need to make a Restaurant Style Vegetarian Pasta in a Red Sauce. In Chef Speak, this is called the “Mise en Place,” which translates to “Everything in its Place.”

Not only does setting your ingredients up ahead of time speed up the cooking process, but it also helps ensure you have everything you need to make the dish.

Since we’re making a tomato based sauce I added two more nightshade vegetables, eggplant, and peppers. The other vegetables I used in this dish were mushrooms, zucchini, onions, artichokes, and olives (green and kalamata).

If you’re not fond of any of these ingredients, feel free to leave them out and replace them with your favorite vegetables. Broccoli, cauliflower, green beans, spinach (or other greens), and asparagus would make nice additions to this dish. You could also add capers or anchovies to change up the flavor.

What Are Nightshade Vegetables?

Nightshade is the botanical classification for plants in the Solanaceae family. These include tomatoes, eggplant, peppers (hot and bell), and white potatoes. These vegetables share genetic ties with a toxic specie, belladonna, which is known as the deadly nightshade. But these vegetables tend to be familiar to a lot of cooking styles from around the world and are known as low-calorie, high-nutrient foods, which is good.

Why are they called nightshade vegetables? There is no definitive explanation, although it was once believed that these plants grew in the shade.

How do I make Vegetarian Pasta?

large pot with eggplant, onions, peppers, mushoroms and garlic

The first step is to sauté the eggplant. Always add ingredients into a dish based on the amount of time they take to cook. Eggplant takes the longest so we start by sautéing the eggplant in olive oil for about 5 minutes over high heat.

When the eggplant has been nicely seared, add the mushrooms, onions, peppers, and garlic. Continue to sauté for an additional 5 minutes.

zucchini added to the stock pot

When those vegetables have been nicely cooked, add in the zucchini. Allow this to cook for another 2-3 minutes.

artichokes, olives , basil and seasonings added to sauce

The last step is adding in the tomatoes, olives, artichokes, basil and seasonings. Mix all the ingredients together and let the sauce come to a boil. Then reduce the heat to low and allow the sauce to simmer for 20-30 minutes.

finished sauce in a large pot

The sauce can simmer a little longer, but the real improvement will be the next day after the flavors have had time to build. The sauce is excellent the day you make it.

It’s a flavorful, fresh pasta sauce, but it will be a little richer after sitting in your fridge overnight.

vegetarian sauce over pasta in a white bowl

Wouldn’t your family love to sit down to this deliciousness? It’s a perfect meal for Meatless Monday or any day of the week!

If you enjoyed this recipe, try my delicious vegetable lasagna recipe, or pasta napoletana for more variation to serve with your family.

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vegetarian sauce over pasta in a white bowl

Vegetarian Pasta in a Red Sauce

Chef Dennis Littley
Creating delicious restaurant-style dishes in your kitchen isn't difficult. And my Vegetarian Pasta in a red sauce is a great weeknight meal that can be on your table in under an hour. It's a delicious way to use up the vegetables you have on hand.
5 from 61 votes
Print Recipe Pin Recipe Listen to the Post
Prep Time 15 minutes mins
Cook Time 40 minutes mins
Total Time 55 minutes mins
Course Entree
Cuisine Italian
Servings 4
Calories 596 kcal

Ingredients
 
 

  • 3 tablespoon olive oil more if needed
  • medium eggplant peeled and cut into small cubes
  • 12 ounces mushrooms sliced
  • 1 medium bell pepper red or green – diced
  • 1 medium onion diced
  • 3 cloves garlic fine dice
  • 1 large zucchini chopped
  • 56 ounce crushed tomatoes
  • 6-8 artichoke hearts canned in brine – sliced (optional)
  • 12 green olives sliced (more if you love olives)
  • 12 kalamata olives sliced (more if you love olives)
  • 2 tablespoon basil chopped
  • 1 teaspoon sea salt
  • ¼ teaspoon black pepper
  • ⅙ teaspoon crushed red pepper (optional)
  • 1 lb pasta linguine or your favorite pasta

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Instructions
 

  • The first step is to sauté the eggplant with olive oil over high heat for 5-6 minutes. Let it get a good sear.
  • When the eggplant has been nicely seared, add the mushrooms, onions, peppers and garlic. Continue to sauté for an additional 4-5 minutes.
    *add additional olive oil if needed
  • When those vegetables have been nicely cooked, add in the zucchini. Allow this to cook for another 2-3 minutes.
  • The last step is adding in the crushed tomatoes, olives, artichokes, basil and seasonings. Mix all the ingredients together and let the sauce come to a boil. Then reduce the heat to low and allow the sauce to simmer for 20-30 minutes.
  • Cook the pasta per instructions on the box when you have 10-15 minutes left in the simmer stage.
  • Re-season sauce to taste and serve over pasta with grated Romano cheese.

Nutrition

Calories: 596kcalCarbohydrates: 95gProtein: 18gFat: 16gSaturated Fat: 2gSodium: 980mgPotassium: 732mgFiber: 7gSugar: 8gVitamin A: 913IUVitamin C: 42mgCalcium: 60mgIron: 2mg
Tried this recipe? Pin it for Later!Mention @askchefdennis or tag #askchefdennis!

Comments

    5 from 61 votes (35 ratings without comment)

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    Recipe Rating




  1. Thao says

    September 04, 2022 at 1:01 pm

    It looks yummy I will try cook this pasta for dinner tomorrow. Thanks for the recipe.

    Reply
  2. GayleMarie says

    February 17, 2021 at 12:44 pm

    Hi Chef Dennis….
    This recipe looks great. I despise olives, so will deleting them from the recipe really affect the taste of the finished sauce? Thanks!

    Reply
    • Chef Dennis Littley says

      February 17, 2021 at 12:51 pm

      not at all, my wife loves olives so that’s why I added them in. You can add any of your favorite veggies into the mix.

      Reply
  3. Kari Heron says

    January 25, 2021 at 12:40 pm

    5 stars
    Chef Dennis this exactly what a I was looking for a restaurant quality vegetarian meal and I like how you break things down

    Reply
  4. beckandbulow says

    January 25, 2021 at 5:52 am

    5 stars
    Its so yummy.

    Reply
  5. Natalie says

    January 25, 2021 at 4:43 am

    5 stars
    Oh, I love this veggie-loaded pasta sauce. Sounds so delicious and the texture is amazing. I just saved this recipe. Can’t wait to make this for my family. Thanks for another lovely recipe idea.

    Reply
  6. Cindy says

    January 25, 2021 at 12:55 am

    Just thinking about this dish makes my mouth water. I love the olives in this red sauce, it’s so good!

    Reply
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My name is Chef Dennis Littley, creator and owner of Ask Chef Dennis Productions. As a classically trained chef with 40+ years of experience in the kitchen, I share my time-tested recipes, knowledge, and chef tips to help you create easy-to-make restaurant-quality meals in your home kitchen.

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