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Home » Recipes » Seafood Recipes

Grilled Mahi-Mahi with Crab Meat Scampi

Published: Jun 13, 2011 · Modified: Apr 19, 2018 by Chef Dennis Littley

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I love grilled mahi-mahi, it’s the fish so nice they named it twice!

grilled mahi-mahi topped with crabmeat and grape tomatoes on a white plate with grilled asparagus
Table of Contents:
  • Audio Player
  • More Seafood Recipes You’ll Love!
  • Recipe: Grilled Mahi-Mahi with Crab Meat Scampi

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I have been trying to eat healthier, more fish, more veggies, less refined products. Now that’s probably the hardest battle to win, everything has refined products, additives and things I can’t pronounce! This is why we must read labels, and do our best to eliminate junk foods from our diet.

And my grilled mahi-mahi certainly made a delicious healthy meal!

grilled mahi-mahi topped with crabmeat and grape tomatoes on a white plate with grilled asparagus

Mahi by itself can be a little lacking in the taste department and it does need something to perk it up. I sauteed a little garlic in olive oil with a few grape tomatoes split, then added in my jumbo lump and tossed it gently so it wouldn’t break up.

The dish could have used a little more sauce, or even dare I say a little butter to finish it off, but this was a healthy meal, so no butter was added. The asparagus were the perfect accompaniment to the flavors of the Mahi and crabmeat, and our splurge for the week was well worth it. 

Wouldn’t you love to sit down to my Grilled Mahi-Mahi with crabmeat?

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grilled mahi-mahi topped with crabmeat and grape tomatoes on a white plate with grilled asparagus

Grilled Mahi-Mahi with Crab Meat Scampi

Chef Dennis Littley
My grilled mahi-mahi is lightly seasoned, grilled and topped with lump crab meat sauteed in a scampi style sauce.
5 from 4 votes
Print Recipe Pin Recipe Listen to the Post
Prep Time 5 minutes mins
Cook Time 12 minutes mins
Total Time 17 minutes mins
Course Entree
Cuisine American
Servings 2
Calories 712 kcal

Ingredients
 
 

  • 12 oz Mahi-Mahi fillets 2 – 6 ounce fillets
  • 6 oz fresh crab meat
  • extra virgin olive oil
  • sea salt
  • black pepper
  • 8 grape tomatoes split in half
  • 1 clove garlic small dice

Instructions
 

  • Start by preparing the mahi-mahi fillets, rub them down with olive oil and sprinkle a liberal amount of sea salt and black pepper on the fillets. Allow the fillets to warm up slightly before grilling.
  • Place fillets on a very hot grill and allow to remain in place for 4-5 minutes, you will get good grill marks this way. Gently turn over the fillets and allow to cook on the other side for another 4-5 minutes
  • (The fish should feel firm to the touch, not spongy.)
  • While the Mahi is cooking add olive oil to a hot saute pan and then add the garlic and grape tomato halves. Allow to saute for 1-2 minutes, do not let the garlic burn!
  • Add in the crab meat and gently toss in the mixture. Remove from the heat until Mahi is finished.
  • Remove the Mahi from the grill and top with the sauteed crab meat, serve immediately with your favorite side dish and a squeeze of lemon.

Nutrition

Calories: 712kcalCarbohydrates: 6gProtein: 95gFat: 32gSaturated Fat: 5gPolyunsaturated Fat: 4gMonounsaturated Fat: 21gCholesterol: 320mgSodium: 1729mgPotassium: 2097mgFiber: 2gSugar: 4gVitamin A: 1786IUVitamin C: 31mgCalcium: 149mgIron: 5mg
Tried this recipe? Pin it for Later!Mention @askchefdennis or tag #askchefdennis!

Comments

    5 from 4 votes (2 ratings without comment)

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    Recipe Rating




  1. kita says

    June 19, 2011 at 6:19 pm

    5 stars
    Alright Chef, Ill trade you one of those manwiches for this meal (though it doesnt seem at all fair since this is faaar healthier) but crab meat scampi – ooooh my. I have got to try that.

    Reply
  2. A SPICY PERSPECTIVE says

    June 16, 2011 at 3:22 pm

    This looks so fresh and inviting. Love the idea of the crab scampi. 🙂

    Reply
  3. Free Spirit Eater says

    June 16, 2011 at 12:12 am

    Wow! This looks and sounds INCREDIBLE! I just ate dinner and I'm hungry again.Congratulations on a gorgeously executed dish Chef Dennis! =]

    Reply
  4. Daniela says

    June 15, 2011 at 11:41 am

    Complimenti chef dennis per il risultato raggiunto. davero sfiziosa questa ricetta, complimenti. Ciao Daniela.

    Reply
  5. Tiffany says

    June 15, 2011 at 1:20 am

    A crabmeat scampi sounds just wonderful! And congrats on catching up on sleep! 😀

    Reply
  6. Lori Lynn says

    June 14, 2011 at 9:21 pm

    Hi Chef – we are huge mahi fans here! Fabulous idea to pair with crab.
    Congrats on your 200th post!
    LL

    Reply
  7. Baking Serendipity says

    June 14, 2011 at 7:46 pm

    I love the idea of spending a little more on one dinner a week instead of going out. It's a great trick for eating healthier 🙂

    Reply
  8. Kim - Liv Life says

    June 14, 2011 at 3:10 pm

    Ah, yes… the sleep! I'm working on a bit of a deficit myself, but in the next few days I'm planning to catch a few naps myself. The sun comes out in the afternoon (we have our usual June Gloom marine layer… fog most of the day – but usually get a break for a few hours in the afternoon).
    Glad you are feeling better! That end of year is always so busy.
    You've done a wonderful job on our favorite fish! Mahi mahi is big around our household and we have it up to 3 times a week! Love the combo you've done!
    Happy Summer, Dennis!

    Reply
  9. Megan @ Pip and Ebby says

    June 14, 2011 at 2:45 pm

    What a delicious-looking splurge! I love mahi-mahi and it's been far too long since I've eaten it. Congrats on your 200th post!!

    Reply
  10. Julie M. says

    June 14, 2011 at 1:58 pm

    Yay for summer break! I've been catching up on sleep as well and it feels great. Speaking of great, this fish can visit my plate any day! Just gorgeous.

    I'll be in Delaware next week and we're taking a day trip up to Phili. I'll send you my cell number, I'd love to meet up! I'll have a couple kids and a friend with me, but if you don't mind that I'm all in!

    Reply
  11. Emily Malloy says

    June 14, 2011 at 1:38 pm

    This has me STARVING.

    Reply
  12. Wendy Irene says

    June 14, 2011 at 5:31 am

    Chef Dennis, Congratulations on your 200th post!! I wish I was able to share a meal with you but how about a virtual hug for all your inspiration. I hope you and your wife have a wonderful week!

    Reply
  13. Marguerite says

    June 14, 2011 at 3:30 am

    Love grilled seafood and this Mahi-Mahi and lump crabmeat looks amazingly scrumptious! And a very healthy meal, too! Thanks for sharing this wonderful recipe and congrats on your 200th post! Happy Summer!

    Reply
  14. Cassie @ Bake Your Day says

    June 14, 2011 at 1:31 am

    This looks and sounds so appetizing! I love grilled Mahi-Mahi, you did it very lovely!

    Reply
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My name is Chef Dennis Littley, creator and owner of Ask Chef Dennis Productions. As a classically trained chef with 40+ years of experience in the kitchen, I share my time-tested recipes, knowledge, and chef tips to help you create easy-to-make restaurant-quality meals in your home kitchen.

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