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    Ask Chef Dennis » Recipes » Main Meals » Seafood Recipes » Pan-Seared Crusted Seasoned Salmon with Mango Salsa

    Pan-Seared Crusted Seasoned Salmon with Mango Salsa

    Published: May 19, 2021 · Modified: Aug 14, 2021 by Chef Dennis Littley · 25 Comments·This post includes affiliate links. As an Amazon Associate I earn from qualifying purchases.

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    5 from 27 votes
    Jump to Recipe Print Recipe
    pinterest image for seasoned salmon

    Creating restaurant-style dishes like my pan-seared crusted seasoned salmon in your own kitchen is easier than you think. Add in my mango salsa and you’ve got a meal to remember!

    overhead view of pan seared seasoned salmon with mango salsa on a bed of rice on a white plate

    I love salmon and as a chef, I’m always looking for new ways to serve salmon and seasonings play a major role in the delicious recipes I come up with. And that my friends is how I came up with this delicious dish!

    What ingredients do I need to make Pan Seared Seasoned Salmon?

    Ingredients to make pan seared seasoned salmon

    Let’s start by gathering the ingredients we need to make my Pan Seared Seasoned Salmon. In Chef Speak this is called the “Mise en Place” which translates to “Everything in its Place”.

    Not only does setting your ingredients up ahead of time speed up the cooking process, but it also helps ensure you have everything you need to make the dish.

    Can I use other seasonings on the salmon?

    You sure can. Make up a custom blend using seasonings that you and your family enjoy. You can also use ready-made seasoning blends instead of creating one.

    How do I make Pan Seared Seasoned Salmon?

    2 salmon fillets on a white platter next to another platter with the seasoning blend

    Start by mixing the spices with panko bread crumbs and placing them on a plate.

    Do I have to use breadcrumbs in my seasoning mix?

    No, you don’t. You can simply create a rub made up of your favorite seasonings or blends. You can also use flour instead of breadcrumbs.

    Flour and breadcrumbs will add another dimension to the crust you’re creating on the salmon. *Gluten-Free flours and breadcrumbs can also be used.

    two images showing how to apply seasoning blend to salmon fillets

    Place the salmon down in the seasoning blend, making sure to fully coat the non-skin side of the salmon fillets. If the fillets aren’t fully coated when you turn them over, use the seasoning that didn’t attach to the fillets to fill in the spots, pressing it down into the salmon.

    salmon in saute pan cooked side up

    Heat a saute pan over high heat, then (carefully) add 1-2 teaspoons of vegetable oil to the pan. Turn the heat down to medium-high and place the coated salmon fillets seasoned side down in the pan.

    The trick is to get the pan hot enough to sear the salmon, but then turning it down so the seasoning doesn’t burn. This process should take 3-4 minutes. If it looks like the seasoning is burning, turn it over sooner.

    Once you’ve seared the salmon on the seasoned side, continue cooking the skin side down for an additional 5-7 minutes over medium heat. If you prefer a less cooked salmon, you can cut down that cooking time.

    **After searing the seasoned side, you can also finish the salmon in a 350-degree oven, giving it 8-10 minutes to finish cooking. This is a good method if you’re entertaining or just want to prep this meal in advance. Just pop it in the oven to finish.

    How do I make a Mango Salsa?

    two images showing what you need and how to make mango salsa

    Making mango salsa or any kind of fruit salsa is really easy. Chop up the mango and in this salsa I used pineapple. You can use peaches, nectarines, watermelon, cantaloupe, or any other type of melon to make a fruit salsa.

    You can even use blueberries or strawberries. Although berry salsa doesn’t hold up as well.

    The only other staple ingredients you need to make a fruit salsa are red onions, lime juice and cilantro.

    pan seared seasoned salmon with mango salsa on a bed of rice on a white plate

    Serve the pan-seared crusted seasoned salmon on a bed of rice (or your favorite grain) with the mango salsa and lime wedge. Now that’s one delicious restaurant-style dinner and it can be on your table in less than 30 minutes.

    Can I grill seasoned salmon?

    Yes, you can, just make sure that the grill is clean and use a pan spray on the grates, so it doesn’t stick.

    Can I cook seasoned salmon in the oven?

    You sure can. Just brush the salmon with vegetable oil before placing it in the seasoning mixture. This will help the coating crisp up a bit.

    Can I make seasoned salmon in an air fryer?

    Yes, you can. Prepare the salmon as you would for oven cooking, brushing the fillet with oil before placing it in the seasoning mixture. Then place the salmon skin side down in the basket of your air fryer. Turn the air fryer to 400 degrees and cook for 9-10 minutes.

    https://drive.google.com/drive/folders/1t3kgbx452WKfu-4s3QE-wTtOhM_Ki45I?usp=sharing

    More Salmon Recipes You’ll Love!

    • Easy Salmon Marinade Recipe – Perfect for Grilling
    • Marinated Mango Bourbon Salmon with Jasmine Rice
    • How to Make Seasoned Cedar Planked Salmon
    • Mediterranean Style Salmon Recipe – Chef Dennis

    Did you make this? Please RATE THE RECIPE below!

    Please SUBSCRIBE and FOLLOW ME on FACEBOOK, TWITTER, INSTAGRAM and PINTEREST!

    overhead view of pan seared seasoned salmon with mango salsa on a bed of rice on a white plate
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    5 from 27 votes

    Pan Seared Crusted Seasoned Salmon

    Creating restaurant-style dishes like my pan-seared crusted seasoned salmon in your own kitchen is easier than you think. Add in my mango salsa and you've got a meal to remember!
    Prep Time15 mins
    Cook Time12 mins
    Total Time27 mins
    Course: Entree
    Cuisine: American
    Servings: 2
    Calories: 351kcal
    Author: Chef Dennis Littley

    Ingredients

    Seasoned Salmon

    • 2 salmon fillets 6-7 ounces each
    • 2 tbsp panko breadcrumbs or your favorite bread crumb
    • 1 tsp chili powder
    • 1 tsp brown sugar
    • ½ tsp paprika
    • ½ tsp granulated garlic
    • ½ tsp granulated onion
    • ¼ tsp black pepper
    • ½ tsp sea salt

    Mango Salsa

    • ½ cup mango small dice
    • ½ cup pineapple small dice
    • ¼ cup red onion small dice
    • 1 tbsp cilantro finely chopped
    • juice from half a lime
    US Customary – Metric
    Prevent your screen from going dark

    Instructions

    Seasoned Salmon

    • blend the seasonings and breadcrumbs together. Place the prepared seasoning mix on a plate
    • Place the salmon in the seasoning blend, making sure to fully coat the non-skin side of the salmon fillets.
      If the fillets aren't fully coated when you turn them over, use the seasoning that didn't stick to the fillets to fill in the spots, pressing it down into the salmon.
    • Heat a saute pan over high heat, then (carefully) add 1-2 teaspoons of vegetable oil to the pan. Turn the heat down to medium-high and place the coated salmon fillets seasoned side down in the pan.
    • Once you've seared the salmon on the seasoned side, continue cooking the skin side down for an additional 5-7 minutes over medium heat. If you prefer a less cooked salmon, you can cut down that cooking time.

    Mango Salsa

    • Cut the mango, pineapple and red onion into a small dice.
    • finely chop the cilantro.
    • mix everything together in a small bowl with the juice from one half a lime.
      The salsa can be stored for up to 24 hours. It will start to get soft right away so the sooner it's used the better
    • Serve the seasoned salmon on a bed of rice or your favorite grain with the mango salsa and enjoy!

    Notes

    **After searing the seasoned side, you can also finish the salmon in a 350-degree oven, giving it 8-10 minutes to finish cooking. This is a good method if you’re entertaining or just want to prep this meal in advance. Just pop it in the oven to finish.

    Nutrition

    Calories: 351kcal | Carbohydrates: 24g | Protein: 36g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 94mg | Sodium: 749mg | Potassium: 1048mg | Fiber: 3g | Sugar: 13g | Vitamin A: 1096IU | Vitamin C: 36mg | Calcium: 63mg | Iron: 2mg
    Tried this Recipe? Pin it for Later!Mention @askChefDennis or tag #askChefDennis!

    More Seafood Recipes

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    About Chef Dennis

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    Chef Dennis is a semi-retired Chef, writer/blogger, photographer, recipe developer and creator of A Culinary Journey with Chef Dennis aka Ask Chef Dennis®. Chef Dennis worked professionally in White Table Cloth Restaurants for 40 years and has been developing easy to make, restaurant-style recipes since 2009. The second phase of his reinvention from chef to blogger has earned him a place at the Worlds Dinner Table. Join him on his Culinary Journey enjoying his easy to make Restaurant Style recipes and travel adventures. For more details, check out his About page.

    Reader Interactions

    Comments

    1. Amanda Dixon

      May 30, 2021 at 1:10 pm

      5 stars
      This salmon turned out fabulous! The spice crust gave it such a nice flavor and texture, and the mango salsa is an absolute must — the perfect finishing touch!

      Reply
    2. Beth

      May 29, 2021 at 8:26 pm

      5 stars
      I love fish with fruit salsas like this bright seasoned salmon. And you are so right about how important it is to use fresh spices, I always look for Spice Hunter when I need something fresh.

      Reply
    3. Marisa F Stewart

      May 29, 2021 at 12:44 pm

      5 stars
      We eat salmon often and I love finding different herbs and spices to enhance its wonderful taste. I like how you used a fruit salsa to finish the dish. I usually use a grape tomato salsa but this one will be a delicious switch. Thank you for the inspiration.

      Reply
    4. Farrukh Aziz

      May 28, 2021 at 5:54 am

      5 stars
      I love pan-seared salmon, and this does go really well with mango salsa! And it has a great flavor, making it the best salmon recipe!

      Reply
    5. Sharon

      May 25, 2021 at 11:22 am

      5 stars
      This salmon has so much flavor! Trust me, you will not get bored with this delicious recipe.

      Reply
    6. Iféoluwa

      May 24, 2021 at 3:49 pm

      5 stars
      You had me at Salmon! Can wait to try your recipe for dinner

      Reply
      • Kate

        May 28, 2021 at 12:12 pm

        5 stars
        My salmon was so flavorful! Served it with some low carb rice and it was perfect!

        Reply
    7. StarTraci

      May 22, 2021 at 3:05 pm

      5 stars
      Salmon has always been a favorite and this looks extraordinary! The salsa especially looks great

      Reply
    8. Katie Youngs

      May 22, 2021 at 11:19 am

      5 stars
      I love salmon and this recipe did not disappoint!

      Reply
    9. Catalina

      May 21, 2021 at 1:46 pm

      5 stars
      Salmon with mango salsa sounds exotic and so chic for our Sunday dinner!

      Reply
    10. Jenny

      May 21, 2021 at 10:21 am

      5 stars
      This sounds absolutely amazing! Can’t wait to try!

      Reply
    11. Alexandra

      May 20, 2021 at 10:27 pm

      5 stars
      Love the delicious combination of salmon and salsa.

      Reply
    12. Rosemary

      May 20, 2021 at 5:57 pm

      Oh wow…divine. We eat salmon quite regularly but always prepare it the same way. Baked in the oven with Herbs de Provence. Loving your mix of spices and especially the mango salsa. Can’t wait to try your recipe when I make salmon next.

      Reply
    13. Louisa

      May 20, 2021 at 7:31 am

      Its the smokey spice options for me. I am keen to try them out

      Reply
    14. Richelle Escat

      May 19, 2021 at 11:07 pm

      5 stars
      The salsa looks so great, it looks perfect for any kind of grilled fish.

      Reply
    15. Terri A Steffes

      May 19, 2021 at 5:23 pm

      We cook salmon weekly and I have to say that is a lovely piece of fish. I love good seasonings.

      Reply
    16. MELANIE EDJOURIAN

      May 19, 2021 at 2:58 pm

      5 stars
      That’s such a great idea to pair it with mango salsa. It gives a yummy additional flavour to the dish.

      Reply
    17. Amber Myers

      May 19, 2021 at 1:39 pm

      5 stars
      This looks like a delicious dish! I know I would be all about the seasoning.

      Reply
    18. Briana Baker

      May 19, 2021 at 1:06 pm

      This looks amazing and mangos are on sale this week at Kroger!

      Reply
    19. melissa chapman

      May 19, 2021 at 11:40 am

      5 stars
      All i can say is wow that salmon looks amazing and I have never had a mango salsa. I make salmon often so I have to try this method soon for my son who loves salmon.

      Reply
    20. Ivan M. Jose

      May 19, 2021 at 10:44 am

      5 stars
      I love this combination of rich salmon and fruity salsa. We make this version of mango salsa at home using local ingredients. It’s great with grilled fish.

      Reply
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