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    Home » Recipes » Seafood Recipes

    Pan-Seared Scallops with Summer Corn Medley

    Published: Aug 5, 2021 · Modified: Jun 18, 2022 by Chef Dennis Littley

    557 shares
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    • Yummly
    5 from 20 votes
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    Pinterest image for pan seared scallops

    Succulent and sweet these pan-seared scallops with a golden-brown crust are a restaurant-quality meal that is easier to make than you might think!

    Served with a farm-fresh summer corn medley, I promise rave reviews with this easy scallop recipe.

    pan-seared scallops on a bed of rice with peaches and corn on a white oval platter

    This style of cooking is made for seafood and it’s the best way to cook scallops. My Pan-Seared Halibut and Pan-Seared Barramundi are delicious examples of restaurant-quality recipes that you can easily make in your home kitchen.

    Pan-seared scallops are the perfect dish for special occasions, date night, or just to treat yourself and your family to deliciousness from the sea.

    What Ingredients do I need to make Pan-Seared Scallops?

    overhead view of ingredients to make pan seared scallops with rice, corn and peaches

    Let’s start by gathering the ingredients we need to make pan-seared scallops. In Chef Speak this is called the “Mise en Place” which translates to “Everything in its Place”.

    Not only does setting your ingredients up ahead of time speed up the cooking process, it also helps ensure you have everything you need to make the dish.

    Getting quality scallops is key to any scallop recipe. Fresh scallops are always my first choice and I always choose large sea scallops. Tiny bay scallops are just a waste of money. They get tough quickly and have little flavor.

    How to pan-seared scallops?

    four images showing how to pan sear scallops
    • Pat dry scallops with a paper towel. (remove the abductor mussel if it’s still attached to the side of the scallop and discard).
    • Season the room temperature scallops on both sides.
    • Place the scallops in a single layer into a hot pan (or cast iron skillet) with a light coating of olive oil over medium-high heat. Sear the scallops allowing a little bit of a brown crust to build up on the scallop, it can take 2-4 minutes depending on the heat and the pan. (do not move the scallops from the first side until you begin to see browning on the side of the scallop edges)
    • Turn the scallop to sear the other side and allow it to get a nice sear (use a good metal spatula to get under the scallop so you don’t leave the best part stuck to the pan).
    • The scallops will no longer be translucent when they’re done.

    *You’ll find that most restaurants serve pan-seared scallops a little on the underdone side, and they’re perfectly fine to eat that way. So err on the side of undercooking rather than overcooking.

    How to make Summer Corn Medley?

    For this recipe, I blended sweet corn, peaches and rice to make the side dish. But you could always use your favorite vegetable and grain to serve with my pan-seared scallops. Just think of the possibilities.

    How to make seasoned rice?

    The secret to making really good rice is to use chicken stock (or vegetable stock) instead of water. I always add a tablespoon of butter to the water and just make it as I normally would on the stovetop.

    *You can also make rice in the oven if you’re making large amounts. Just add all the ingredients into an oven-safe casserole or pan, cover it with foil and bake at 350 for about 45 minutes. Stir the rice to fluff it up a bit when it’s finished cooking.

    two images showing how to make summer corn medley
    • While the scallops are searing, in another saute pan add the butter, and allow to melt.
    • Add the corn and red peppers to the pan and saute for 3-4 minutes until partially cooked.
    • Add the rice and peaches to the corn mixture and continue cooking on low until the scallops are done (you may need to add a little water to the pan)
    • Add the chopped cilantro, and reseason as needed with sea salt and black pepper (feel free to add fresh herbs to the mixture).
    • Place the rice on your serving platter or individual dishes topped with the pan-seared scallops.
    • Garnish with sliced lime or lemons wedges, chopped red pepper, scallions, and cilantro.
    overhead view of pan-seared scallops on a bed of rice with peaches and corn on a white oval platter

    In recipe development, it’s about the presentation as much as it is the flavor. So don’t be afraid to experiment and create your masterpiece for dinner. That golden crust just screams deliciousness!

    How do I make pan sauce for the seared scallops?

    If you’d like to make a little pan sauce for the scallops, add a splash of white wine to the saute pan to release all of the tasty brown bits off the bottom of the pan. Add a little bit of butter and mix the sauce over medium heat, just enough to melt butter and blend it into the wine.

    close up of pan seared scallops

    What I like most about pan-searing is that it’s relatively quick and that you can season your scallops with your favorite spices, or keep it simple with sea salt and black pepper.

    Just make sure not to overcook the scallops, overcooking is the worst sin against seafood that can be committed. It’s better to have them slightly underdone than overcooked.

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    pan-seared scallops on a bed of rice with peaches and corn on a white oval platter
    Print Recipe Save Saved!
    5 from 20 votes

    Pan Seared Scallops with a Summer Corn Medley

    What could be better than Sweet Succulent Pan Seared Scallops served with a fresh corn medley blended with peaches and rice? Summertime just got better.
    Prep Time15 mins
    Cook Time25 mins
    Total Time40 mins
    Course: Entree
    Cuisine: American
    Servings: 4
    Calories: 294kcal
    Author: Chef Dennis Littley

    Ingredients

    • 1 lb sea scallops cleaned
    • 1 tbsp Cajun seasoning or your favorite seasoning
    • 2 cups cooked seasoned brown rice or white rice
    • 1 ½ cup corn kernels fresh
    • ½ cup red pepper small dice
    • 1 ½ cup peaches small dice (fresh or frozen)
    • 1 tbsp butter
    • 1 tbsp cilantro finely chopped
    • sea salt and pepper to taste
    US Customary – Metric
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    Instructions

    • Pat dry the scallops with a paper towel. (remove the mussel if it's still attached to the side of the scallop and discard).
    • Season the room temperature scallops on both sides.
    • Place the scallops in a single layer into a hot pan (or cast iron skillet) with a light coating of olive oil over medium-high heat. Sear the scallops allowing a little bit of a brown crust to build up on the scallop, it can take 2-4 minutes depending on the heat and the pan. (do not move the scallops from the first side until you begin to see browning on the side of the scallop edges)
    • Turn the scallop to sear the other side and allow it to get a nice sear (use a good metal spatula to get under the scallop so you don’t leave the best part stuck to the pan).
      If you prefer slightly underdone scallops, feel free to cook them to your tastes.
    • While the scallops are searing, in another saute pan add the butter, and allow it to melt.
    • Add the corn and red peppers to pan and saute for 3-4 minutes until partially cooked.
    • Add the rice and peaches to the corn mixture and continue cooking on low until the scallops are done (you may need to add a little water to the pan)
    • Add the chopped cilantro, reseason as needed with sea salt and black pepper.
    • Place the rice on your serving platter or individual dishes topped with the pan-seared scallops.
    • Garnish with sliced limes or lemons, chopped red pepper, scallions, and cilantro.

    Notes

    HOW TO MAKE SEASONED RICE?
    The secret to making really good rice is to use chicken stock (or vegetable stock) instead of water. I always add a tablespoon of butter to the water and just make it as I normally would on the stovetop.
    *You can also make rice in the oven if you’re making large amounts. Just add all the ingredients into an oven-safe casserole or pan, cover it with foil and bake at 350 for about 45 minutes. Stir the rice to fluff it up a bit when it’s finished cooking.
    HOW DO I MAKE PAN SAUCE FOR THE SEARED SCALLOPS?
    If you’d like to make a little pan sauce for the scallops, add a splash of white wine to the saute pan to release all of the tasty brown bits from the pan. Add a tablespoon of butter and mix the sauce over medium heat, just enough to melt butter and blend it into the wine.

    Nutrition

    Calories: 294kcal | Carbohydrates: 45g | Protein: 18g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 35mg | Sodium: 562mg | Potassium: 585mg | Fiber: 5g | Sugar: 8g | Vitamin A: 1759IU | Vitamin C: 29mg | Calcium: 29mg | Iron: 2mg
    Tried this Recipe? Pin it for Later!Mention @askChefDennis or tag #askChefDennis!

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    About Chef Dennis

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    Chef Dennis Littley is a classically trained chef with over 40 years of experience working in the food service industry. In his second career as a food blogger he has made it his mission to demistify cooking by sharing his time-tested recipes, knowledge, and chef tips to help you create easy-to-make restaurant-quality meals in your home kitchen. Let Chef Dennis help you bring the joy of cooking into your home. For more details, check out his About page.

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    1. True

      August 09, 2021 at 11:27 am

      Okay I have to try this one!! Thank you for sharing!

      Reply
    2. Katie Youngs

      August 09, 2021 at 8:15 am

      5 stars
      This truly is a restaurant quality meal. So delicious!

      Reply
    3. Kristina

      August 08, 2021 at 7:24 pm

      5 stars
      My family loves this, even my little ones eat it!

      Reply
    4. Everything Enchanting

      August 08, 2021 at 7:17 pm

      These pan seared scallops look so good😍 I can’t wait to try your recipe!

      Reply
    5. Sol

      August 08, 2021 at 2:49 pm

      I only knew a few recipe for scallops and good thing I came across with your blog, I want to try this soon!

      Reply
    6. Marysa

      August 08, 2021 at 2:12 pm

      What a great summertime recipe! I love local, fresh corn, and will make any recipe I can find to take advantage of it.

      Reply
    7. Lynndee

      August 08, 2021 at 10:49 am

      Oh, yum! I am a seafood lover so this is my kind of dish. I’m going to save your recipe for later.

      Reply
    8. MELANIE EDJOURIAN

      August 07, 2021 at 1:57 pm

      5 stars
      I’ve been planning on experimenting on scallops recently. This sounds like the perfect dish with the mix of flavours.

      Reply
    9. Ivan M. Jose

      August 07, 2021 at 12:00 pm

      5 stars
      Fresh scallops are always delicious! They can be prepared in the simplest of ways and still taste phenomenal. I have to try the summer corn medley though.

      Reply
    10. Jona Shares

      August 07, 2021 at 11:55 am

      My husband loves scallops. I am so glad that I was able to see a new recipe today. I think now I have an idea what to prepare already for him.

      Reply
    11. Louisa

      August 07, 2021 at 11:32 am

      For me , seafood is my treat dish. I go all out when I want to prepare it. I am going to add this to my “to-cook” list

      Reply
    12. Catalina

      August 07, 2021 at 8:38 am

      5 stars
      What a delicious summer dish! I love all these flavors!

      Reply
    13. Scarlett Brooklyn

      August 07, 2021 at 1:35 am

      5 stars
      It seems so delicious I can’t wait to serve this with my family.

      Reply
    « Older Comments

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    My name is Dennis Littley or "Chef Dennis" as I'm known both at work and across the blogosphere. As a classically trained chef with 40+ years of experience in the kitchen, I share my time-tested recipes, knowledge, and chef tips to help you create easy-to-make restaurant-quality meals in your home kitchen.

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