Visit Whidbey Island and Enjoy a Bowl of Penn Cove Seafood Stew

This is easy to make seafood stew recipe is the perfect date night.  Loaded with fresh seafood and vegetables this restaurant style dish will turn a weeknight into a special occasion.

Total Time: 45 minutes

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I was completely in awe of the landscape on my first trip to Washington State and Whidbey Island proved to be the perfect choice for a delicious getaway. The people on the island were friendly, the scenery breathtaking and the food was ah-mazingly delicious. What more could anyone ask for? It was paradise.

On our first night on Whidbey Island, we luckily stumbled upon Christophers on Whidbey where I got to enjoy a Pacific Northwest Classic, Penn Cove Seafood Stew.

This bowl of deliciousness was chock full of local seafood and fresh local vegetables. After dinner, I had the opportunity to talk with the chef I convinced him to share his recipe for this delicious dish.

Lisa’s dinner was every bit as delicious as she enjoyed another signature dish from Christophers, a warm seafood salad. She devoured this flavorful combination of local seafood and greens. If you love seafood as much as I do, make sure to check out my recipes for Bouillabaisse and my Baltimore Clam Bake.

Where is Whidbey Island?

Whidbey is about 30 miles (48 km) north of Seattle and lies between the Olympic Peninsula and the I-5 corridor of western Washington. The island forms the northern boundary of Puget Sound. It is home to Naval Air Station Whidbey Island.

Which is why the only people that had ever heard of Whidbey Island were my ex-military friends. But don’t let that stop you from visiting Whidbey and its next-door neighbor Camano Islands.

How do I get to Whidbey Island?

The easiest way to reach Whidbey Island is to fly into Seattle Tacoma Airport, commonly referred to as SeaTac. From there it’s an easy drive (under 2 hours) to Whidbey Island via I-5 N or I-405N. You can also take the SeaTac Airport shuttle and just sit back and relax. I rented a car at the airport and dropped it off across from my hotel and used the shuttle for my early morning flight home. It worked out really well and the shuttle picks you up right at the hotel. They have designated stops along the way to the airport.

You can find rental cars at the airport and also find an Enterprise Rental car at Oak Harbor across from the Coachmen Inn, which is where I stayed on Whidbey Island. It’s the perfect location on the island with easy access to all towns and attractions.

What Can I do on Whidbey Island?

Take a Hike or Ride a Bike on the beach, though the trails in the forests along the sound or where ever life takes you. Deception Pass State Park offers clifftop views, forest trails and freshwater lakes. To the south, Fort Casey Historical State Park is home to a lighthouse and gun battery. The coastal towns of Oak Harbor, Coupeville and Langley have boutiques, cafes and galleries.

Go Fishing, Crabbing, or Shellfishing. Or if you’d rather have someone do the work for you, stop by one of the local seafood stores for fresh off the boat local seafood. We had a tour of Penn Cove Shellfish the leading supplier of mussels, clams and oysters in the area.

Go Wine Tasting (or beer, spirits, and liqueur tasting), there are seven wineries, three distilleries and two breweries for you to choose from. We had a delicious afternoon sampling wines at Holmes Harbor Cellars.

And local the local brews were too good! Here I sampled a Toby’s Parrot Red Ale at Toby’s Tavern in Coupeville.

Enjoy Viewing Some Art, Or Make Your Own. Callahan’s Firehouse in Langley has some amazing hand-blown glassware and decorations.

Boating, Kayaking, Windsurfing, Kite-boarding, Skim-boarding, Surfing and Swimming are always options. These Kayaks are in front of one of my favorite spots on the island Couple Historic Wharf.

Take the Washington State Ferry to the San Juan Islands, and other neighboring Islands including Vancouver Island.

Take a cruise out in Puget Sound and go Whale Watching. We did see Orca’s much closer than this but I didn’t move fast enough to capture them. I love the ever-present Mt. Baker in the background, it almost doesn’t look real.

You’ll also get find Sea Lions and Harbor Seals on your cruise having fun in the water.

Have a Great Dinner which is really easy to do on Whidbey and Camano Islands. We were fortunate enough to secure reservations at the Orchard Kitchen where Chef/Owner Vincent Nattress created an amazing meal for us to enjoy.

Just make sure to save room for dessert. This seven layer Chocolate Cake I devoured at Seabolt’s Smokehouse in Oak Harbor was locally made at a bakery on the island and it was OMG delicious!

And when it comes to pies, Whidbey Pies & Cafe in Greenbank has no equal. I sampled a few of their savory and sweet pies finishing off my meal with a classic apple pie ala mode. It was a beautiful thing…..sigh

Click on this link if you’d like to learn more about Whidbey and Camano Islands. So you can start planning your vacation to the Pacific Northwest.

This is an affiliate link and If you are booking a trip to Whidbey Island or anywhere else in the world I would appreciate it if you could use this link. The added income helps me keep traveling and writing about my travels.

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Penn Cove Seafood stew

This is easy to make seafood stew recipe is the perfect date night.  Loaded with fresh seafood and vegetables this restaurant style dish will turn a weeknight into a special occasion.

Author: Chef Dennis Littley

Nutrition Facts

Penn Cove Seafood stew

Amount Per Serving

Calories 407 Calories from Fat 189

% Daily Value*

Total Fat 21g 32%

Saturated Fat 6g 30%

Cholesterol 98mg 33%

Sodium 728mg 30%

Potassium 1241mg 35%

Total Carbohydrates 14g 5%

Dietary Fiber 2g 8%

Sugars 6g

Protein 34g 68%

Vitamin A 19.5%

Vitamin C 36%

Calcium 7%

Iron 17.2%

* Percent Daily Values are based on a 2000 calorie diet.

Course: Entree

Cuisine: American

Keyword: Seafood Soup, Seafood Stew

Prep Time: 10 mins

Cook Time: 35 mins

Total Time: 45 mins

Servings: 8

Calories: 407 kcal

Ingredients

• 4 tablespoons olive oil
• 1 large white onion diced
• 4 large garlic cloves diced
• 1 cup white wine
• 2 cups chicken stock
• 2 cups diced tomatoes drained
• 2 cups tomato sauce
• salt
• pepper
• dried basil
• dried oregano
• 1 cup zucchini sliced
• 1 cup mushrooms sliced
• 1 cup broccoli florets broken into small bite size pieces
• 4 dozen Penn Cove shellfish mussels (or local mussels)
• 4 dozen Manila clams (or little neck clams)
• 2 pounds wild Pacific salmon cut into 2 inch piece
• 16 large prawns (16-20 count shrimp)
• 16 large scallops
• 4 tablespoon unsalted butter diced
• ½ cup parsley chopped

Instructions

1. In a large pot, heat the olive oil. Add the onion and garlic and cook over high heat for about three minutes. Deglaze with wine and reduce buy about a third. Add the chicken stock and tomatoes. Season with salt, pepper, dried oregano and dried basil. Bring to a boil and cook for about 10 minutes.
2. Add your clams and mussels, cover and cook until about half of them have opened (about 5 min). Add all vegetables, the fish, prawns and scallops, stir gently, cover again and cook until all mussels and clams are fully opened (about 5-8 min) add butter and chopped parsley let cook for one more minute and serve.
3. Enjoy with a nice slice of rustic bread ( we serve with a cheesy garlic bread here at the restaurant)