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    Ask Chef Dennis » Recipes » Main Meals » Poultry Recipes » Blackened Chicken Taco Bar

    Blackened Chicken Taco Bar

    Published: Mar 6, 2018 · Modified: Jun 27, 2022 by Chef Dennis Littley · 4 Comments·This post includes affiliate links. As an Amazon Associate I earn from qualifying purchases.

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    4.80 from 5 votes
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    pinterest image for blackened chicken taco bar

    When it’s time to cook up deliciousness for your family my Blackened Taco Bar is just what you need to turn dinner into a fiesta!

    close up of blackened chicken taco

    My early years in Texas were filled with the delights of tacos. My Mexican grandmother was always in the kitchen cooking up some sort of deliciousness for me. My Abuela was years ahead of the street taco scene using different meats and toppings. Of course, at the time we didn’t know it was a taco bar, it was just dinner at grandmas.

    2 flour tortillas filled with blackened chicken strips, shredded lettuce sliced grape tomatoes, and Mexican blended cheese. Sitting on a wooden cutting board with bowls of guacamole, salsa, sour cream, lime wedges, jalapeno's and cilantro

    Unfortunately, when we moved to New Jersey, tortillas were hard to come by. So our family taco nights were limited to the times we went back to Texas and could bring home a suitcase full of tortillas.

    Can you imagine not knowing the joy of taco night in your house? Thankfully, over the years tortillas in many shapes and flavors have become a mainstream ingredient available in supermarkets from coast to coast.

    And the best way to enjoy Flour Tortillas is to serve them warm off the griddle. That way you get the full flavor of the tortilla.

    bowls of ingredients to make blackened chicken tacos

    I had some friends coming over for lunch so I thought I’d cook up a batch of Blackened Chicken and set up a taco bar for them to make their own tacos. Here are the ingredients I set up before I started cooking. In the culinary world, this is known as a mise en place.

    2 blackened chicken tacos with a bunch of cilantro, jalapenos and slices of lime on a wooden cutting board

    Luckily I had plenty of tortillas on hand because they devoured my taco bar! Which made me smile…..sigh. I love making people happy with food.

    blackened chicken on a flour tortilla with sliced grape tomatoes , shredded lettuce and cheese sitting on a wooden cutting board

    I love experimenting with different seasonings, even adding to prepacked blends. Don’t be afraid to add in the flavors that you and your family like.

    You can create your own seasoning blend for every type of dish you cook up in your kitchen.

    blackened chicken on a flour tortilla with sliced grape tomatoes , shredded lettuce and cheese sitting on a wooden cutting board
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    4.80 from 5 votes

    Blackened Chicken Taco Bar

    When its time to spice up a family night dinner try my Blackened Chicken Taco Bar.  It’s guaranteed to bring smiling faces to your dinner table.  Add your own special touch to the toppings to make sure everyone gets what they want on their taco.
    Prep Time20 mins
    Cook Time15 mins
    Total Time35 mins
    Course: Entree
    Cuisine: Mexican
    Servings: 6
    Calories: 737kcal
    Author: Chef Dennis Littley

    Ingredients

    • 12 Flour Tortillas
    • 2 pounds boneless skinless chicken breasts cut into strips
    • 2 tablespoons Cajun seasoning or your favorite taco seasoning
    • 2 cups tomatoes diced
    • 4 cups romaine or lettuce shredded
    • 2 cups Mexican cheese blend or cheddar
    • 2 jalapeños seeded and sliced
    • 1 ½ cups sour cream
    • 1 ½ cups guacamole
    • 1 cup salsa your favorite brand or homemade
    • 2 tablespoons cilantro finely chopped
    • 1 bunch scallions sliced midway through the green
    • 1 lime cut into wedges
    US Customary – Metric
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    Instructions

    • Prep ingredients for the taco bar and set up bowls with sour cream, salsa, guacamole and all the other toppings.
    • Cut chicken breast into strips.  
    • Add seasoning to chicken breast strips and toss to coat all the pieces with the seasoning.
    • Add one tablespoon of olive oil to a sauté pan or cast iron skillet.  When the pan has gotten hot, carefully add the seasoned chicken strips.  Be careful not to get splattered with hot oil.
    • Let the chicken strips stay in place for 3-4 minutes or until the chicken is dark golden brown.  Turn over the pieces and continue to cook for 3-4 minutes on the other side or until done.  Make sure to have your kitchen fan running!
    • When finished remove the chicken from the pan and allow to rest for a few minutes.   After the chicken has cooled slightly cut into small pieces.
    • Add a little water to the pan to loosen up all the spices and dark bits in the pan.  You’re making a little sauce to toss the chicken in before serving.  It shouldn’t be too watery, just enough to make it cling to the chicken.
    • While chicken is cooling begin toasting the Mission Organics® Flour Tortillas on a hot skillet.   Let them cook until they begin to get those dark brown spots and tortilla gets a little puffy in spots.  You can see the semi-translucent color of the tortilla turn more solid as they toast.
    • Keep heated tortillas in a moist towel until they are ready to serve.
    • Toss the chicken back into the heated pan that you cooked them in.  Pan should have enough liquid to coat the chicken.
    • Serve immediately and enjoy!

    Nutrition

    Calories: 737kcal | Carbohydrates: 47g | Protein: 50g | Fat: 39g | Saturated Fat: 16g | Cholesterol: 162mg | Sodium: 1210mg | Potassium: 1472mg | Fiber: 8g | Sugar: 9g | Vitamin A: 5340IU | Vitamin C: 27mg | Calcium: 428mg | Iron: 4.4mg
    Tried this Recipe? Pin it for Later!Mention @askChefDennis or tag #askChefDennis!

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    About Chef Dennis

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    Chef Dennis is a semi-retired Chef, writer/blogger, photographer, recipe developer and creator of A Culinary Journey with Chef Dennis aka Ask Chef Dennis®. Chef Dennis worked professionally in White Table Cloth Restaurants for 40 years and has been developing easy to make, restaurant-style recipes since 2009. The second phase of his reinvention from chef to blogger has earned him a place at the Worlds Dinner Table. Join him on his Culinary Journey enjoying his easy to make Restaurant Style recipes and travel adventures. For more details, check out his About page.

    Reader Interactions

    Comments

    1. Leslie

      October 29, 2020 at 2:01 pm

      5 stars
      This is a great recipe for entertaining! Tacos are the perfect meal for any gathering! Yours look beyond delicious!

      Reply
    2. Capri Lilly

      October 28, 2020 at 9:10 pm

      5 stars
      Taco night is always a hit in my family and it was even better thanks to this recipe! My family loved the blackened chicken! It was delish!

      Reply
    3. Terra @ Terra's Bites

      October 28, 2020 at 7:32 pm

      5 stars
      Chef Dennis, this taco bar is so delicious. It’s now a permanent addition to my own weekly taco bar. Thank you so much!

      Reply
    4. Sapphire

      March 06, 2018 at 3:04 pm

      4 stars
      Yummy 😋

      Reply

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