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Home » Recipes » Dip Recipe

Black Bean and Corn Salsa Dip

Published: Jul 10, 2025 by Chef Ryan Littley

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Fresh veggies, vibrant flavor, and just the right amount of crunch make our Black Bean and Corn Salsa Dip an easy appetizer for any gathering. Every scoop bursts with sweet corn, juicy tomatoes, red onion, and a fresh lime hit that brings restaurant-quality straight to your table.

This homemade salsa pops, crunches, zings, and then vanishes.

Black Bean and Corn Salsa Dip in a white bowl.
Table of Contents:
  • Audio Player
  • Ingredients
  • How Can I Adjust the Ingredients?
  • How to make Black Bean and Corn Salsa Dip
  • How to Store Black Bean and Corn Salsa Dip
  • Recipe FAQs
  • More Recipes You’ll Love!
  • Recipe: Black Bean and Corn Salsa Dip

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Salsa’s been doing its thing since the Aztecs, but our easy Black Bean and Corn Salsa Dip is a newer take that brings a little more bite and body.

The black beans provide a hearty base, sweet corn adds a juicy crunch, and the red onion and tomatoes keep it bright and fresh.

A splash of lime sharpens everything up, and the olive oil pulls it all together into one seriously satisfying scoop.

Black Bean and Corn Salsa Dip in a white bowl with a hand holdng a chip.

Made with simple ingredients, our salsa works as a side dish, a healthy snack, or an easy dip that always gets invited back.

Serve our crispy, golden Homemade Corn Fritters alongside this dip for a pairing that brings crunch, sweetness, and serious comfort to the table.

And if you love bold, fresh flavors, don’t miss our Cowboy Caviar for another vibrant bean-and-corn favorite packed with fresh, zesty goodness.

Ingredients

Ingredients to make the recipe.

Gather the ingredients to prepare our Black Bean and Corn Salsa recipe. Culinary professionals call this the “Mise en Place,” which means “everything in its Place.”

Setting up your ingredients not only helps speed up the cooking process but also ensures you have all the necessary ingredients on hand to make the recipe.

How Can I Adjust the Ingredients?

We made our Black Bean and Corn Salsa Dip with canned corn, but you can swap in fresh corn for extra flavor when it’s in season. Cook the corn on the cob first, then slice the corn kernels off once it’s cool enough to handle.

For tomatoes, any ripe variety will work, but you’ll get the best results with firm, flavorful ones like vine-ripened or plum tomatoes. Roma tomatoes work especially well because they’re meaty and low in moisture, which helps keep the fresh salsa from getting too watery.

Want a little kick? Add a pinch of red pepper flakes or finely chopped jalapeño pepper to enhance the heat without overpowering the fresh ingredients.

How to make Black Bean and Corn Salsa Dip

Follow along with my simple step-by-step instructions to learn how to make our Black Bean Corn Salsa recipe in your home kitchen.

Rinse and drain the cans of black beans and corn.

Collage showing how to make the recipe.
  • Add the black beans, corn, red onions, tomatoes, and olive oil to a large mixing bowl. Using a big bowl makes it easier to mix without spilling.
  • Fold the ingredients together, coating all the vegetables with the olive oil.
  • Add the cilantro, lime juice, salt, black pepper, smoked paprika, and granulated sugar to the vegetable mixture.
  • Mix until well blended. For the best flavor, let it chill a few hours before serving with a side of tortilla chips.
Black Bean and Corn Salsa Dip in a white bowl.

Perfect for potlucks, parties, or whenever there’s a bag of crunchy tortilla chips calling your name!

The first bite will land with so much flavor that your second chip will practically grab itself!

How to Store Black Bean and Corn Salsa Dip

Store any leftover Black Bean and Corn Salsa Dip in an airtight container in the fridge for up to 3 days.

Give it a good stir before serving again, as the dressing can settle at the bottom.

This dip doesn’t freeze well because the fresh ingredients lose their texture and turn watery once thawed.

Recipe FAQs

Can I mash the black beans instead of leaving them whole?

You sure can. Mashing some of the black beans will give the dip a creamier texture and help everything cling to the chips a little better. Just don’t mash them all or you’ll lose that nice bit of bite that makes it a proper salsa.

Can I use grilled corn instead of canned?

Absolutely. If you’ve got fresh corn and a grill going, this is a great place to use it. Grilled corn brings out a natural sweetness and adds a touch of smoky flavor that takes the dip in a whole new direction.

Is this black bean salsa healthy enough for a low-calorie diet?

It is. With fiber-rich black beans, fresh produce, and just a touch of olive oil, this is a healthy salsa you can feel good about eating. It fits right into almost any medically restrictive diet without compromising flavor.

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Black Bean and Corn Salsa Dip in a white bowl.

Black Bean and Corn Salsa Dip

Chef Ryan Littley
Our Black Bean and Corn Salsa Dip is loaded with bold flavor, bright veggies, and the kind of zing that’ll have you reaching for another chip.
No ratings yet
Print Recipe Pin Recipe Listen to the Post
Prep Time 15 minutes mins
Cook Time 0 minutes mins
Marinate 30 minutes mins
Total Time 45 minutes mins
Course Appetizer, dip
Cuisine American
Servings 8
Calories 152 kcal

Ingredients
  

  • 15 oz black beans -one can drained and rinsed
  • 15 oz sweet corn -one can drained and rinsed
  • 1 cup red onion -diced
  • 1 cup tomatoes -diced
  • 1 tablespoon fresh cilantro finely chopped
  • 1 tablespoon olive oil
  • 2 teaspoons fresh lime juice
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon smoked paprika
  • ½ teaspoon granulated sugar

Instructions
 

  • Rinse and drain the cans of black beans and sweet corn.
  • Add the black beans, corn, red onions, tomatoes, and olive oil to a large mixing bowl.
  • Fold the ingredients together, coating all the vegetables with the olive oil.
  • Add the cilantro, lime juice, salt, black pepper, smoked paprika, and granulated sugar to the vegetable mixture.
  • Mix until well blended.
  • Refrigerate for at least 30 minutes (up to 12 hours) to let the flavors come together.

Notes

*This salad can be made up to 12 hours in advance. Keep it refrigerated and well covered with plastic wrap.  Stir before serving.
How Can I Adjust the Ingredients?
We made our Black Bean and Corn Salsa Dip with canned corn, but you can swap in fresh corn for extra flavor when it’s in season. Cook the corn on the cob first, then slice the corn kernels off once it’s cool enough to handle.
For tomatoes, any ripe variety will work, but you’ll get the best results with firm, flavorful ones like vine-ripened or plum tomatoes. Roma tomatoes work especially well because they’re meaty and low in moisture, which helps keep the fresh salsa from getting too watery.
Want a little kick? Add a pinch of red pepper flakes or finely chopped jalapeño pepper to enhance the heat without overpowering the fresh ingredients.
Can I mash the black beans instead of leaving them whole?
You sure can. Mashing some of the black beans will give the dip a creamier texture and help everything cling to the chips a little better. Just don’t mash them all or you’ll lose that nice bit of bite that makes it a proper salsa.
Can I use grilled corn instead of canned?
Absolutely. If you’ve got fresh corn and a grill going, this is a great place to use it. Grilled corn brings out a natural sweetness and adds a touch of smoky flavor that takes the dip in a whole new direction.

Nutrition

Calories: 152kcalCarbohydrates: 27gProtein: 7gFat: 3gSaturated Fat: 0.4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 294mgPotassium: 410mgFiber: 7gSugar: 4gVitamin A: 456IUVitamin C: 9mgCalcium: 25mgIron: 2mg
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My name is Chef Dennis Littley, creator and owner of Ask Chef Dennis Productions. As a classically trained chef with 40+ years of experience in the kitchen, I share my time-tested recipes, knowledge, and chef tips to help you create easy-to-make restaurant-quality meals in your home kitchen.

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