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Home » Recipes » Chicken Recipes

Oven Roasted Chicken Thighs

Published: Aug 2, 2023 · Modified: Oct 21, 2024 by Chef Dennis Littley

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Everyone loves oven-roasted chicken thighs, and my recipe, using seasoned oil, makes delicious, tender, juicy chicken thighs with crispy skin that your whole family will love.

Baked chicken thighs on a white platter.


 

Made with simple ingredients, my easy oven-roasted chicken thigh recipe is hard not to love. It’s a simple recipe that you’ll enjoy making and that your family will love eating.

Baked chicken thighs on a white platter.

Roasting at higher temperatures is the key to getting delicious, crispy skin, so don’t be swayed by other recipes that tell you to use a lower temperature. Using high heat is the best way to cook oven-roasted chicken thighs.

If you love crispy baked chicken, make sure to try my Baked Chicken legs.

Table of Contents:
  • Ingredients to make Oven Roasted Chicken Thighs
  • Can I use different seasonings to make Oven Roasted Chicken Thighs?
  • How to make Oven Roasted Chicken Thighs
  • Can I air fry these chicken thighs?
  • Recipe FAQ’s
  • More Chicken Recipes You’ll Love!
  • Recipe: Oven Roasted Chicken Thighs

Ingredients to make Oven Roasted Chicken Thighs

Ingredients to make recipe.

Let’s start by gathering the ingredients we need to make Baked Chicken Thighs. In Chef Speak, this is called the “Mise en Place,” which translates to “Everything in its Place.”

Not only does setting up your ingredients ahead of time speed up the cooking process, it also helps ensure you have everything you need to make the dish.

Can I use different seasonings to make Oven Roasted Chicken Thighs?

Absolutely! The secret to finding joy in the kitchen is cooking foods you enjoy eating. And that means seasonings, too. You can add dried oregano, chili powder, cumin, or any of your favorite seasonings. For a touch of heat, add cayenne pepper, and for a sweet taste, add a little brown sugar to the mixture.

You can also use any of your favorite seasoning blends. Lemon pepper, Cajun, Jerk seasoning, BBQ seasoning, rotisserie seasoning, and even Old Bay are delicious options.

How to make Oven Roasted Chicken Thighs

  • Preheat your oven to 400 degrees F. Line a baking sheet with aluminum foil or parchment paper.
  • Allow the chicken thighs to come to room temperature while you prepare the seasonings.
collage of seasonings.
  • Add the garlic powder, onion powder, paprika, salt, and black pepper to a small bowl.
  • Add the olive oil to the spices.
  • Mix the olive oil with the spices and blend thoroughly. *You can blend the spices together before adding the oil, but I’ve found it really doesn’t make a difference.
How to prepare recipe for baking.
  • Pat dry the bone-in thighs with paper towels.
  • Using a pastry brush (or your hands), coat the chicken thighs with the seasoning oil mixture. Make sure the chicken skin is well coated to ensure crispy skin. Place the seasoned chicken thighs in a single layer on a foil-lined baking sheet, leaving room between them.
Baked Chicken thighs on a foil lined pan.

Place the baking pan on the middle rack of the preheated oven and bake for 40-50 minutes or until the internal temperature reads at least 165 degrees F. Use a meat thermometer stuck in the thickest part of the meat. Based on the time and oven temperature, the internal chicken will more than likely be higher than 165 degrees, but please check to make sure it’s safe to eat.

*I buy pasture-raised chicken from small farms, and the size varies depending on the time of year. These bone-in chicken thighs were running a little small, and it took 40 minutes for the skin to get crispy. Your cooking time may vary, as grocery store thighs run larger and may take 10-15 minutes longer to cook.

You can use boneless chicken thighs to make this recipe, but cooking will be shorter.

Baked chicken thighs on a white platter.

Remove the oven-roasted chicken thighs from the oven, and for best results, let them sit for 5-10 minutes before serving. This will give the juices time to reabsorb and redistribute into the meat.

Then it’s time to enjoy delicious tender chicken thighs with flavorful, juicy meat!

Store leftovers in an airtight container for 3-4 days. They can also be frozen for up to two months in a freezer safe container.

Can I air fry these chicken thighs?

You sure can. They will cook in less time and have a nice crispy exterior.

  • Preheat the air fryer to 400 degrees F.
  • Add the chicken thighs in a single layer, skin-side down, leaving room between them so they don’t touch. If there is not enough room, you may have to cook in batches.
  • Air fry the chicken thighs for 18 to 22 minutes, flipping them halfway through. Cook the chicken until a thermometer inserted into the thickest part of it reads at least 165 degrees F.
  • Cover the chicken with aluminum foil and let it rest for 5 minutes before serving.

Recipe FAQ’s

Is it better to bake chicken thighs at 350 or 400?

I prefer 400 degrees F for chicken. The higher temperature helps crisp up the skin and makes the chicken tastier and more appealing. It also cooks the chicken a little faster than 350 degrees.
425 is just a little too hot, and the seasonings will darken, making the thing less appealing.

Should I cover the chicken while it’s in the oven?

You shouldn’t cover the chicken thighs during the baking process. Leaving the chicken uncovered will help the skin brown and become crispy, while covering the chicken will steam it instead of roasting it.

Can I use chicken breasts to make this recipe?

You can use bone-in skin-on chicken breasts to make this recipe, but you have to watch the cooking time more closely by monitoring the internal temperature of the breasts. Chicken breasts don’t contain as much fat as dark meat and can easily be overcooked, resulting in dry, flavorless meat.

More Chicken Recipes You’ll Love!

  • seasoned crispy chicken legs on a foil wrapped tray
    Baked Chicken Legs
  • crispy seasoned chicken leg quarters on a white platter
    Best Baked Chicken Leg Quarters
  • smoked chicken thighs on a white platter.
    Smoked Chickes Thighs
  • slow cooker chicken thighs on plate with green beans.
    Slow Cooker Chicken Thighs

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Baked chicken thighs on a white platter.

Oven Roasted Chicken Thighs

Chef Dennis Littley
Everyone loves oven roasted chicken thighs and my recipe using a seasoning oil makes the best tender, juicy chicken thighs with crisp skin that your whole family will love.
5 from 46 votes
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 40 minutes mins
Total Time 50 minutes mins
Course Entree
Cuisine American
Servings 4
Calories 647 kcal

Ingredients
  

  • 2 lbs chicken thighs skin on bone in
  • 4 tablespoon olive oil
  • 1 teaspoon coarse sea salt
  • ½ teaspoon black pepper
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 tablespoon sweet paprika or smoked paprika
  • 1 tablespoon dry mustard optional

Instructions
 

  • Preheat your oven to 400 degrees F. Line a baking sheet with aluminum foil or parchment paper.
  • Allow the chicken thighs to come to room temperature while you prepare the seasonings.
  • Add the garlic powder, onion powder, paprika, salt and black pepper to a small mixing bowl.
  • Using a fork, blend the spices together.
  • Add the olive oil to the spices and blend them together.
  • Using a pastry brush (or your hands) coat the chicken thighs with the seasoning oil mixture. Make sure to coat the entire thigh.
  • Place the chicken thighs in a single layer on a foil-lined baking sheet, making sure to leave room between them.
  • Bake the thighs for 40 minutes at 400 degrees on the middle rack of your oven.
    Depending on the size of the chicken thighs, this time can vary.
    If the chicken is not done but is getting too dark, loosely drape a piece of aluminum foil over the top of the chicken.
  • *Use an instant-read thermometer to make sure the internal temperature of the chicken is at least 165 degrees. At this temperature and time, they should be well above that internal temp

Notes

Can I use different seasonings on the thighs?
Absolutely! Use your favorite premade seasoning blends or create your own blend using the spices with the flavor profiles you enjoy eating.
Some of my favorite spice blends for seasoning baked chicken are Cajun seasoning, lemon pepper, old bay, barbecue seasoning, and jerk seasoning.
Should you cover the thighs while baking?
No, you really shouldn’t cover the chicken thighs during the baking process. Leaving the chicken uncovered will help the skin get brown and crispy.  And covering the chicken will steam the chicken rather than roasting it.

Nutrition

Calories: 647kcalCarbohydrates: 5gProtein: 38gFat: 53gSaturated Fat: 12gPolyunsaturated Fat: 10gMonounsaturated Fat: 26gTrans Fat: 0.2gCholesterol: 222mgSodium: 560mgPotassium: 562mgFiber: 1gSugar: 0.5gVitamin A: 1041IUVitamin C: 1mgCalcium: 37mgIron: 2mg
Tried this recipe? Pin it for Later!Mention @askchefdennis or tag #askchefdennis!

Comments

    5 from 46 votes (32 ratings without comment)

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    Recipe Rating




  1. Sue says

    September 15, 2024 at 5:28 pm

    5 stars
    Second time I made them. So simple. Excellent!

    Reply
  2. Margo Denning says

    September 06, 2024 at 6:55 pm

    5 stars
    Easy and tasty!

    Reply
    • Chef Dennis Littley says

      September 07, 2024 at 11:40 am

      Thank you! I’m glad you enjoyed them.

      Reply
  3. Enriqueta E Lemoine says

    August 21, 2023 at 7:31 am

    5 stars
    Thank you, Chef, for this wonderful, easy-to-make recipe. What I like the most about these baked chicken thighs is that they are crispy on the outside and tender and juicy on the inside!

    Reply
  4. Hayley Dhanecha says

    August 21, 2023 at 3:42 am

    5 stars
    My friends and family really enjoyed these baked chicken thighs, the flavours from spices are so delicious and warming.

    Reply
  5. Amy says

    August 20, 2023 at 10:55 pm

    5 stars
    We love chicken thighs in our house! The seasoning was soooo good. I made a double batch so we good have some for leftovers.

    Reply
  6. Claire says

    August 20, 2023 at 6:30 pm

    5 stars
    These chicken thighs were so delicious and perfectly juicy! The optional dry mustard is a must. We’ll definitely be having these again soon.

    Reply
  7. Susan says

    August 20, 2023 at 4:41 pm

    5 stars
    I love chicken thighs – and am planning on making your recipe this week. I love the spices, and plan to use the optional dry mustard. Do I mix it in with the other spices?

    Reply
    • Chef Dennis Littley says

      August 20, 2023 at 4:54 pm

      yes, just mix it in with the other seasonings. That’s how I made the recipe for dinner at my house.

      Reply
  8. Veronika says

    August 18, 2023 at 4:53 pm

    5 stars
    We loved these chicken thighs! They came out so crispy and the seasoning was simple but flavorful. Served them with mashed potatoes and a salad.

    Reply
  9. Kathryn says

    August 18, 2023 at 9:08 am

    5 stars
    These chicken thighs are so delicious, simple and perfectly seasoned. They are my favorite way to enjoy chicken in the oven. YUM!

    Reply
  10. Rose says

    August 17, 2023 at 1:49 pm

    5 stars
    Fabulous!! My husband loved them.

    Reply
  11. Katie Crenshaw says

    August 16, 2023 at 12:34 pm

    5 stars
    The chicken thighs came out perfect. They had a fantastic flavor and the chicken meat was moist, while the skin was crispy.

    Reply
  12. Mikayla says

    August 15, 2023 at 5:04 pm

    5 stars
    Dennis, these came out Perfect! My husband loves the thighs the most and he now says, we no longer need to fry chicken. We will use your method from now on!

    Reply
  13. Sharon says

    August 14, 2023 at 8:52 pm

    5 stars
    I really love making chicken thighs in the air fryer and these came out so full of flavor because of the seasoned oil. Fantastic!

    Reply
  14. Pam says

    August 06, 2023 at 10:43 pm

    5 stars
    The chicken thighs were absolutely delicious! I will make this recipe often. It was the best !!

    Reply
    • Chef Dennis Littley says

      August 07, 2023 at 8:11 am

      I’m very happy to hear you enjoyed the chicken thighs Pam! I have lots of delicious recipes on my website, I hope you find more to try.

      Reply
  15. Towery Sue says

    August 05, 2023 at 9:31 am

    I love your recipes. Could you recommend a good quality instant read thermometer?
    Thanks in advance. Sue Towery

    Reply
    • Chef Dennis Littley says

      August 05, 2023 at 10:36 am

      This is the instant read thermometer that I use
      https://amzn.to/3OInwQH

      Reply

My name is Chef Dennis Littley, creator and owner of Ask Chef Dennis Productions. As a classically trained chef with 40+ years of experience in the kitchen, I share my time-tested recipes, knowledge, and chef tips to help you create easy-to-make restaurant-quality meals in your home kitchen.

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