If you love seafood and don’t mind a little heat my Sweet and Spicy Blackened Mahi-Mahi with a Pineapple Lobster Sauce is just what the doctor ordered!
Heat a saute pan and add just enough olive oil to the pan to keep the mahi from sticking.Place season side down in the oil and allow to cook for 2-3 minutes over a medium high heat.
Carefully turn over the mahi so you don’t lose the seasoning and sear on other side for a minute. Place both fillets in a baking dish with a little water in the dish and place in the preheated oven.