Blackened Salmon Salad

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My Blackened Salmon Salad is just what you need to excite your taste buds while keeping you fit.

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WHAT INGREDIENTS DO  I NEED TO MAKE BLACKENED SALMON SALAD?

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– Salmon filets – Cajun seasoning – Olive oil – Salad mix – Blue cheese – Toasted or candied pecans

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Preheat oven to 350 degrees. Make candied pecans by adding sugar to a sauce pan then adding water.

Instructions:

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Remove skin from salmon and rinse in cold water. Remove any pin bones that you find in the filet.

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Coat one side of the salmon filet with your favorite Cajun or blackened seasoning. 

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Heat skillet and add olive oil, place seasoned side down and allow seasoning to blacken as the salmon cooks for  2-3 minutes.

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Turn over the salmon and sear the other side for 1 minute. Place salmon on baking sheet with a little water and place in oven for 15 minutes.

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