HEALTHY AND DELICIOUS BLACKENED SALMON SALAD

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What could be better than a healthy and delicious salad?  Add blackened Salmon and fresh berries and you’ve got yourself a meal to remember!

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WHAT INGREDIENTS DO I NEED TO MAKE BLACKENED SALMON SALAD ?

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WHAT INGREDIENTS DO I NEED TO MAKE BLACKENED SALMON SALAD ?

– salmon filets – cajun seasoning – olive oil – salad mix – blue cheese – toasted or candied pecans – blackberries – raspberries – tomatoes – green beans – favorite salad dressing

To candy pecans add 1 tablespoon sugar to sauce pan adding 2 tablespoons of water.

Dredge one side of the mahi-mahi in the old bay flour mixture.

Remove skin from salmon and rinse in cold water. remove any pin bones that you find in the filet.

Coat one side of the salmon filet with your favorite cajun or blackened seasoning.

Heat skillet and add olive oil, place seasoned side down and allow seasoning to blacken as the salmon cooks, 2-3 minutes.

Turn over the salmon and sear the other side for 1 minute.

Place salmon on baking sheet with a little water and place in oven for 15 minutes. 

Build your with the salad greens on the bottom, sprinkling bleu cheese, pecans, raspberries and blackberries on top of the greens.

Allow salmon to cool slightly, slice and place on top of the greens. Add green beans and tomatoes to the plate.

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