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+ servings
Grinder Salad in a white bowl.

Grinder Salad Recipe

Alexandra Horan
Our Grinder Salad is loaded with everything you love about an Italian hoagie. Deli meats, cheese, crisp Iceberg lettuce, and a zesty dressing will make this hearty salad a family favorite.
5 from 3 votes
Prep Time 25 minutes
Cook Time 0 minutes
Total Time 25 minutes
Course Entree Salad, Salad
Cuisine Italian - American
Servings 6
Calories 843 kcal

Ingredients
 
 

Dressing

  • cup mayonnaise
  • 2 tablespoon red wine vinegar
  • 1 teaspoon granulated sugar -optional
  • ½ teaspoon table salt
  • ½ teaspoon cracked black pepper
  • 1 tablespoon Italian seasoning
  • 1 teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ cup grated parmesan cheese

Salad

  • 4 cups iceberg lettuce -shredded
  • 8 ounces Genoa salami -chopped
  • 8 ounces capicola ham -chopped
  • 8 ounces sharp provolone cheese -chopped
  • ½ cup red onion -thinly sliced
  • ½ cup pepperoncini peppers -sliced
  • 2 cups grape tomatoes - cut in half

Instructions
 

Salad Prep

  • Rinse and dry the iceberg lettuce. Then place it on a cutting board and cut it into small ribbons, aka shredded lettuce.
  • Chop the Italian meats and cheese into small pieces.
  • Slice the pepperoncini peppers.
  • Cut the grape tomatoes in half and chop or slice the onions.

Dressing

  • Add the mayonnaise, red wine vinegar, salt, black pepper, garlic powder, onion powder, Italian seasoning, and granulated sugar to a medium bowl and whisk to combine.
  • Add the grated parmesan cheese and mix to combine.
  • Refrigerate until needed.

Assembly

  • Add the shredded iceberg lettuce, salami, capicola ham, sharp provolone cheese, red onion, pepperoncini peppers, and grape tomatoes to a large bowl. Toss to combine the ingredients.
  • Pour the dressing over the salad and gently toss until well coated.

Nutrition

Calories: 843kcalCarbohydrates: 10gProtein: 32gFat: 77gSaturated Fat: 22gPolyunsaturated Fat: 28gMonounsaturated Fat: 23gTrans Fat: 0.1gCholesterol: 120mgSodium: 2631mgPotassium: 478mgFiber: 2gSugar: 4gVitamin A: 1147IUVitamin C: 18mgCalcium: 403mgIron: 2mg
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