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+ servings
French onion dip in a glass bowl.

French Onion Dip Recipe

Chef Ryan Littley
Making caramelized onions from scratch is easier than you think. The rich depth of flavor they add to a homemade French onion dip will put those store-bought varieties to shame.
5 from 6 votes
Prep Time 10 minutes
Cook Time 25 minutes
Marinate 1 hour
Total Time 1 hour 35 minutes
Course Appetizer
Cuisine American
Servings 8
Calories 254 kcal

Ingredients
  

  • 3 large sweet onions
  • 2 tablespoon unsalted butter
  • 2 tablespoon olive oil
  • 1 teaspoon sea salt
  • ¼ cup vegetable stock chicken stock, wine, (white or red) or water can also be used.
  • 8 oz sour cream
  • 8 oz cream cheese
  • 1 teaspoon fresh lemon juice
  • ½ teaspoon worcestershire sauce
  • 1 tablespoon fresh garlic finely chopped
  • ½ teaspoon black pepper
  • ¼ teaspoon red pepper flakes optional

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Instructions
 

  • Peel the outer layers off the onions, then slice them down into ¼-inch slices.
    *For diced onions chop the onions after slicing them
  • Add the onions to a large bowl and season them with the sea salt. Set the onions aside and allow them to marinate for 60 minutes at room temperature.
  • Place a large frying pan (or skillet) over medium heat.
  • When the pan is hot add the butter and olive oil to the pan.
  • When the butter has melted, add the onions and the macerating liquid to the pan.m the pan.
  • Let the onions cook, stirring frequently for 20-25 minutes
  • When the onions have caramelized and nicely browned, pour the vegetable stock into the mixture. This will deglaze the pan.
    *Chicken stock, wine (white or red), or water can be used instead of the vegetable stock.
    *Stir the onions around. making sure to get all of the brown, crunchy parts mixed in from the frying pan. The crunchy parts add flavor to the onions.
  • When the liquid has been absorbed remove the pan from the heat. Use a slotted spoon to remove the sauteed onions from the pan.
  • Let the onions cool for 10 minutes before mixing them with the dip ingredients.
  • Add the sour cream and cream cheese to a large mixing bowl and mix with a hand mixer or stand mixer until mostly smooth.
  • Add the cooled caramelized onions to the sour cream mixture.
  • Fold the onions into the mixture with a rubber spatula
    *reserve a small amount for garnishing the dip.
  • Add the minced garlic, black pepper, red pepper flakes, Worcestershire sauce, and lemon juice to the mixture. and mix with a hand mixer or stand mixer until completely smooth.
  • Cover with cling wrap and refrigerator for at least 60 minutes for the flavors to combine.
  • Garnish with the reserved caramelized onions and fresh herbs.

Nutrition

Calories: 254kcalCarbohydrates: 13gProtein: 4gFat: 22gSaturated Fat: 11gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gTrans Fat: 0.1gCholesterol: 53mgSodium: 434mgPotassium: 232mgFiber: 1gSugar: 8gVitamin A: 681IUVitamin C: 7mgCalcium: 85mgIron: 0.5mg
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