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creamy cajun chicken pasta in a white bowl.

Creamy Cajun Chicken Pasta Recipe

Chef Ryan Littley
Our Creamy Cajun Chicken Pasta recipe combines tender, juicy chicken breasts with a rich cream sauce that's been jazzed up with Cajun seasonings
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Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Main Course, pasta course
Cuisine American
Servings 6
Calories 696 kcal

Equipment

  • deep skillet

Ingredients
  

  • 1 pound chicken breasts
  • 1 pound farfalle pasta cook according to the directiopacka
  • 1 cup green bell pepper diced
  • 1 cup yellow bell pepper diced
  • 1 cup sweet onion diced
  • 2 tablespoons garlic finely diced
  • 2 teaspoons sweet paprika
  • 1 teaspoon fine sea salt
  • ½ teaspoon black pepper
  • ½ teaspoon cayenne pepper
  • 2 teaspoons thyme
  • 4 tablespoons butter divided into 2
  • 1 ½ cups heavy cream room temperature
  • ½ cup pecorino Romano cheese or Parmesan

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Instructions
 

  • Remove the chicken from the refrigerator a half hour before cooking to allow it to come to room temperature.
  • Remove the chicken from the packaging and pat it dry with a paper towel. Slice the chicken down into chunks. (If the chicken breasts are thick, slice them in half first.)
  • Heat a Saute pan over medium-high heat and add half of the butter (2 tablespoons) to the Saute pan, stirring the butter around the pan to melt.
  • Add the onions and peppers to the Saute pan and cook over medium-high heat until fork-tender for about 5 minutes, stirring periodically.
  • Add the garlic to the Saute pan with the onions and peppers, and stir together to combine.
  • Cook for 1-2 minutes until the garlic becomes fragrant
  • Add the chicken to the Saute pan with the vegetables.
  • Add the salt, black pepper, paprika, cayenne pepper, and fresh thyme to the shrimp and vegetables, stirring together to coat all the vegetables and chicken with the seasoning.
  • Cook the chicken, making sure to stir so they cook evenly, for 7-10 minutes.
  • When the chicken reaches an internal temperature of 165 degrees in the thickest part of the chicken
  • Add the remaining 2 tablespoons of butter to the Saute pan
  • Allow the butter to melt for 1-2 minutes, stirring occasionally, making sure to scrape the bottom of the pan and scrape all the crispy brown bits
  • Add the 1 ½ cups of heavy cream to the pan with the seasoned chicken and vegetables.
  • (If you do not want a creamy version, add a ½ cup of the pasta water to create more liquid to cover all of the pasta.
  • Cook over medium heat for 3-5 minutes, stirring occasionally, until the creamy mixture begins to bubble.
  • Add the cooked pasta to the creamy mixture and use a slotted spoon to coat the pasta with the sauce, chicken, and vegetables.
  • Remove from heat and stir in the Romano cheese into the pasta until the cheese is combined with the pasta.
  • Place on a serving dish and serve hot
  • For a garnish, sprinkle with parsley and Romano cheese.

Notes

Recipe Variations
  • Shrimp Cajun Pasta - Substitute shrimp for the chicken.
  • Hearty Cajun Pasta: Add sliced andouille sausage.
  • Veggie Cajun Pasta - Add mushrooms, zucchini, okra, and collard greens.
  • Extra smoky - Add a touch of smoked paprika.
  • Cheesy version - Stir in cream cheese, mascarpone, or shredded cheddar.
 
Can I Make Adjustments to the Recipe?
Absolutely, you can make adjustments to the recipe. For a lighter version, omit the heavy cream and substitute it with pasta water. Reserve one full cup and use as much as needed.
For a pop of color, add roasted red peppers or cherry tomatoes to the dish.
We used Fafalle to make the dish, but penne, rigatoni, and fettuccine are also good choices as they hold onto the creamy sauce well. Of course, you can use your favorite pasta shape. You can also use gluten-free, whole wheat pasta to make the dish.
You can also make the recipe with tortellini or gnocchi.
 
Chef Tips
  • Reserve ½ cup of pasta water to loosen the sauce if needed.
  • Swap half the cream for mascarpone for an ultra-luxurious texture.
  • Blacken the chicken in a cast-iron skillet for deep smoky flavor.
  • Add a splash of dry white wine before the cream for complexity.
 
Serving Suggestions
  • Serve with garlic bread or a simple Caesar salad.
  • Pair with roasted vegetables, such as broccoli or asparagus.
  • For a Cajun feast, serve alongside cornbread or hush puppies.
  • Serve family-style in a large pasta bowl, accompanied by freshly baked focaccia bread and a large tossed salad.
  • Pair with iced tea or lemonade to balance the flavors.
  • Serve with a crisp Sauvignon Blanc or a light Pinot Grigio.
 
How to Store and Reheat
Store leftovers in the refrigerator in an airtight container for 2-3 days. We do not suggest freezing this as the cream will separate. 
Reheat gently in the microwave for one-minute intervals, stirring between each interval. You can also reheat in a frying pan over medium heat. Once heated, add a teaspoon of olive oil to the pan, place the leftovers in the heated pan, and stir occasionally for 3-4 minutes until reheated. 
 
Can I make this ahead of time?
Yes, you can. Store the pasta and sauce separately, then combine them just before serving. Add additional broth or cream if the sauce has thickened.
Can I make this dish less spicy?
Absolutely. Reduce the Cajun seasoning by half or use a milder blend in its place. You can always add heat later with hot sauce or red pepper flakes.
Can I make a lighter version of this recipe?
You sure can. Use half-and-half instead of heavy cream, or add room-temperature plain Greek yogurt at the end (stirred in off the heat to avoid curdling).
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Nutrition

Calories: 696kcalCarbohydrates: 65gProtein: 31gFat: 35gSaturated Fat: 21gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gTrans Fat: 0.3gCholesterol: 144mgSodium: 601mgPotassium: 678mgFiber: 4gSugar: 6gVitamin A: 1738IUVitamin C: 70mgCalcium: 171mgIron: 2mg
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