Place an ovenproof skillet over medium-high heat and when hot add one tablespoon of olive oil and the swordfish, salted side down. Pan sear the swordfish for 1-2 minutes or until it has a nice color.
Place an ovenproof skillet over medium-high heat and when hot add one tablespoon of olive oil and the swordfish, salted side down. Pan sear the swordfish for 1-2 minutes or until it has a nice color.