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Whole Wheat Cinnamon Pull-a-Part Bread

Course: Breakfast
Cuisine: American
Servings: 12
Calories: 219kcal
Author: Chef Dennis Littley

Ingredients

  • 2 ½ teaspoons yeast
  • ¼ cup water
  • 2 tablespoons ground flax seed
  • 8 tablespoons water
  • 2 ¾ cups whole wheat flour I used fresh milled white winter wheat
  • ¼ cup sugar
  • ½ teaspoon salt
  • ¼ cup coconut oil melted
  • cup coconut milk
  • 1 teaspoon vanilla extract

Filling:

  • 1 tablespoon coconut oil melted
  • ½ cup sugar
  • 1 teaspoon cinnamon

Instructions

  • To make the dough, dissolve the yeast in ¼ cup warm water.
  • In a separate bowl combine the flax with 8 tablespoons water.
  • In a microwave-safe bowl, heat the coconut oil and milk until the oil is melted, set aside to cool (115-125˚ F)
  • Combine the flour, sugar and salt in the bowl of a stand mixer.
  • Add the milk mixture, yeast, vanilla and flax mixture to the mixer bowl and mix on low until a cohesive dough forms.
  • Switch to a dough hook and knead for 5-7 minutes until dough clears the sides of the bowl and can be stretched without breaking.
  • Shape the dough into a round, place back in mixing bowl let rise for 1 to 1 ½ hours.
  • Once the dough has doubled and does not spring back when indented with a wet finger, gently deflate the dough, shape into a round and let rise for another 30 to 45 minutes in a warm draft-free place. (A front porch of a home stuck in 90˚ F with 100% humidity works wonderfully.)
  • Gently deflate the dough again, shape it into a round and let sit for 10 minutes. (After the dough has been shaped into a round it can be wrapped in plastic and refrigerated overnight.
  • Let stand at room temperature 30 minutes before proceeding.)
  • While the dough rests, mix the cinnamon and sugar together, melt the coconut oil and generously grease an 8x4 loaf pan with shortening.
  • On a lightly floured surface, roll the dough out to an 18 x 12-inch rectangle.
  • Brush the dough with the coconut oil then sprinkle the dough with the cinnamon and sugar blend.
  • With a pastry cutter cut the dough lengthwise into 4, 3-inch strips. Carefully lift each layer on top of the other and line up one cut edge of each strip evenly.
  • Then with a serrated knife cut the stack of dough into 6 additional pieces (you should end up with layers that are 3x3inch squares.
  • Place all of the squares into the loaf pan. The pan should be filled edge to edge – if you need to press the dough to make room for all of the dough, do so gently.
  • Cover the dough with a bread cloth and let rise for 30 minutes.
  • After 30 minutes, preheat the oven to 350˚ F.
  • Once the oven is ready put the pan into the oven and bake for 30-35 minutes.
  • If the dough is browning too quickly, cover the dough loosely with foil.
  • Remove the pan from the oven and allow it to cool for 20 minutes.
  • To turn the dough out, run a knife along the edges and either turn the pan upside down or gently push the ends of the loaf together and lift it out of the pan onto a serving platter. Be aware that once you pull the loaf out of the pan, retaining a loaf shape may be difficult

Nutrition

Calories: 219kcal | Carbohydrates: 34g | Protein: 4g | Fat: 8g | Saturated Fat: 6g | Sodium: 100mg | Potassium: 146mg | Fiber: 4g | Sugar: 12g | Calcium: 15mg | Iron: 1.3mg