kale and corn succotash
Print Recipe
5 from 2 votes

Kale and Corn Succotash

A delicious take on a classic vegetable. Kale and Corn Succotash with Tomatoes. Perfect side dish for chicken or seafood. Fast and easy to make.
Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Course: Side Dish
Cuisine: American
Keyword: side dish recipes, succotash
Calories: 406kcal
Author: Chef Dennis Littley

Ingredients

  • 2 cups corn - fresh or frozen off the cob
  • 2 cups fresh kale - chopped in small pieces
  • 1 shallot - finely diced
  • 1 cup grape tomatoes sliced in half longways
  • sea salt and black pepper to taste
  • olive oil as needed to saute

Instructions

  • In a large saute pan add a little olive oil and allow pan to get hot.
  • add corn to pan and saute for 2-3 minutes.  Season with sea salt and black pepper to taste.
  • add in chopped kale and shallots, continue to saute for 3-5 minutes.  Add additional oil if necessary, or add water.
  • add in grape tomatoes and remove from heat.  Reseason with sea salt and black pepper if necessary.
  • Reheat briefly when ready to serve.

Nutrition

Calories: 406kcal | Carbohydrates: 86g | Protein: 18g | Fat: 6g | Sodium: 64mg | Potassium: 1766mg | Fiber: 9g | Sugar: 19g | Vitamin A: 15440IU | Vitamin C: 200.1mg | Calcium: 216mg | Iron: 4.1mg