Bean Sprout Salad
If you're looking for a way to spice up your next meal, how about adding this delicious Bean Sprout Salad to your menu. This delicious salad with a Korean flair will tickle your taste buds!
Servings: 2
Calories: 494kcal
Ingredients
Salad
- 2 cups fresh bean sprouts
- ⅓ cup thinly sliced red onion
- 1 cup grape tomatoes sliced in two
- ½ green capsicum/pepper chopped small
- ½ cup chopped Italian parsley
- ¼ cup torn mint leaves
- ¼ cup peanuts
- ¼ cup broccoli florets
Dressing - I always double this and keep it in the fridge for 2-3 days
- 3 tablespoon rice vinegar
- 6 tablespoon lime juice
- 3 tablespoon fish sauce
- 3 tablespoon vegetable oil
- 2 teaspoon grated fresh ginger
- Freshly ground black pepper
- 2 Hot red chilli seeded and finely chopped
- 2 cloves large of garlic finely grated
- 4 tablespoon sugar
Instructions
Dressing
- Prepare the dressing first so the flavors have a chance to develop while you prepare the salad.
Salad
- Add all the salad ingredients to a bowl and mix well.
- You can combine all the ingredients ahead of time and keep in the refrigerator and add dressing just before serving.
Nutrition
Calories: 494kcal | Carbohydrates: 52g | Protein: 12g | Fat: 30g | Saturated Fat: 18g | Sodium: 2156mg | Potassium: 984mg | Fiber: 7g | Sugar: 36g | Vitamin A: 2730IU | Vitamin C: 160.8mg | Calcium: 116mg | Iron: 3.9mg