I cooked the Kidney Beans from dried and used the bean broth but a vegetable broth and canned beans that are rinsed and drained will work just the same. P.S. If you are cooking your kidney beans from dried, read this – unlike most beans, they need to be boiled for 10 full minutes to kill off a naturally occurring toxin. 4 Weight Watchers Points Plus Per Serving — Individual Serving is 1 Heaping Cup