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Tangerine Mango Smoothie
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3.50 from 2 votes

Tangerine Mango Smoothie

My Tangerine Mango Smoothie is a great way to start the day, or the perfect anytime energy boost when you feel yourself tiring out during the day.
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Beverage
Cuisine: American
Servings: 2
Calories: 205kcal
Author: Chef Dennis Littley

Ingredients

  • 1 cup mango chunks frozen
  • 1 banana sliced
  • ½ cup Greek yogurt or almond milk
  • 2 teaspoon honey
  • 1 cup tangerine juice frozen into cubes
US Customary - Metric

Instructions

  • Combine all the ingredients in a blender or food processor.
  • Blend at high speed for 1-2 minutes until thick, creamy, and lump-free.
  • Check consistency and add more (unfrozen) tangerine juice if needed.

Nutrition

Calories: 205kcal | Carbohydrates: 45g | Protein: 7g | Cholesterol: 2mg | Sodium: 20mg | Potassium: 640mg | Fiber: 3g | Sugar: 38g | Vitamin A: 1245IU | Vitamin C: 73.4mg | Calcium: 86mg | Iron: 0.5mg