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tikka masala with rice and naan bread in a white bowl.
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5 from 35 votes

Chicken Tikka Masala

One of my favorite Indian Dishes is Chicken Tikka Masala. Tender chunks of chicken marinated in spiced yogurt, then pan-fried and coated with an incredibly flavorful spiced creamy tomato sauce.
Prep Time10 minutes
Cook Time30 minutes
Marinate1 hour
Total Time1 hour 40 minutes
Course: Entree
Cuisine: Indian
Servings: 3
Calories: 595kcal

Ingredients

Chicken Marinade

  • 1 lb boneless skinless chicken thighs cut into bite-sized chunks
  • ½ cup Greek yogurt Plain
  • 1 ½ teaspoon garlic finely minced
  • 1 ½ teaspoon ginger finely grated
  • 1 teaspoon garam masala
  • ½ teaspoon turmeric
  • ½ tsap ground cumin
  • ½ teaspoon red chili powder
  • ½ teaspoon salt

Sauce

  • 2 tablespoon vegetable oil
  • 2 tablespoon butter
  • ¾ cup onion finely diced
  • 2 teaspoon garlic finely minced
  • 1 ½ teaspoon ginger finely grated
  • ¾ teaspoon garam masala
  • ¾ teaspoon ground cumin
  • ½ teaspoon ground turmeric
  • ½ teaspoon ground coriander
  • 8 oz tomato puree
  • ½ teaspoon sweet paprika
  • ½ teaspoon red chili powder -more or less depending on how much heat you like.
  • ½ teaspoon salt
  • cup heavy cream
  • ½ teaspoon brown sugar
  • ¼ cup water as needed
  • 2 teaspoon fresh cilantro finely chopped for garnish

Instructions

  • In a large bowl, combine all of the ingredients for the marinade except the chicken pieces. Whisk the mixture until well blended.
  • Cut the boneless skinless chicken thighs into bite-sized pieces.
  • Add the chicken to the marinade, mixing well.
  • Refrigerate the mixture and let the chicken marinate for one hour.
    *Marinate the chicken overnight (up to 12 hours) for the best flavors.
  • Drain the chicken pieces in a strainer to remove the excess marinade.
  • Add the cooking oil to a large skillet over medium-high heat.
  • When the pan is hot, add the chicken pieces. Cook in two batches if necessary, you don't want to crowd the pan.
  • Coon the chicken pieces until nicely browned (2 minutes on each side).
  • Remove the chicken from the skillet and place them on a serving dish or baking sheet, loosely covered with foil to keep warm until needed.
  • Add the butter to the same skillet and let it melt over medium-high heat.
  • When the butter has melted, add the onions to the pan and cook for 2-3 minutes, until soft and fragrant.
    *Make sure to use a large spoon to scrape up the browned bits that stuck to the bottom of the pan.
  • Add the chopped garlic and ginger to the pan and continue cooking for 1 minute, stirring the mixture as it cooks.
  • Add the garam masala, cumin, turmeric, and coriander to the pan and continue to cook for 30 seconds until fragrant.
    *Stir the mixture during the cooking, so the spices don't burn and get bitter.
  • Add the tomato puree, chili powder, paprika, and salt to the pan, stirring until well combined.
  • Reduce the heat to low and let the mixture simmer for 10 minutes, stirring as needed.
    As the sauce thickens it will develop a deep reddish-brown color.
  • Add the heavy cream and brown sugar to the sauce. Stirring until well blended.
  • Add the cooked chicken and any juices that may have been released from the chicken into the pan and with the sauce. Stir to combine.
  • Let the Tikka Masala continue to simmer for 8-10 minutes. The sauce will be thick and bubbling.
    *If the sauce is too thick, add water to thin the sauce to the desired consistency.
  • Garnish with chopped cilantro and serve with Basmati rice and Naan bread.

Notes

*To make a non-dairy version of this dish, use coconut cream yogurt to marinate the chicken and cashew cream instead of heavy cream for the sauce.

Nutrition

Calories: 595kcal | Carbohydrates: 17g | Protein: 37g | Fat: 43g | Saturated Fat: 20g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 11g | Trans Fat: 0.4g | Cholesterol: 225mg | Sodium: 975mg | Potassium: 939mg | Fiber: 3g | Sugar: 9g | Vitamin A: 1823IU | Vitamin C: 13mg | Calcium: 132mg | Iron: 4mg